Zviri nani BBQ Chicken Legs

Yeuka iyo nyuchi dzinodhakwa Baba vako vaigara vachitsvaira musi weMugovera mambakwedza muzhizha? Zvakanaka, izvi ndezvekuvandudza pane izvo. Izvi zvinokonzerwa kuti zvive zvakanaka uye zvinononoka, uye zvishoma nezvishoma zvinokonzerwa neklasi ye BBQ sauce. Kunyange zvazvo chikafu ichi chine mirayiridzo yemuchero wekugadzirira, kana pane muto mutsva iwe unoda kushandisa, saka, nenzira dzose, ita saizvozvo.

Zvamunoda

• 2 pounds chicken drumsticks
• For the Brine:
• 2 anokonzera mvura (inotonhora)
• 1 mukombe mvura (inopisa)
• 1/2 mukombe munyu
• 1/2 mukombe shuga
• Optional: 1 teaspoon cayenne
• For the BBQ Sauce:
• 1 cup ketchup
• 1/4 mukombe chena vhiniga
• 1/4 mukombe tsvuku tsvuku
• 2 tablespoons paprika
• 1 tablespoon
• mafuta omuorivhi
• 1 tablespoon chili pfu
• 2 maspuniki garlic powder
• Optional: 1 teaspoon cayenne

Nzira Yokuita Izvo

1. Kuita brine kusanganisa munyu, shuga mutsvuku nemvura inopisa mune plastiki yakawanda kana girazi regirazi raunogona kuvhara. Itai kuti musanganise. Wedzera kusvika 2 makiroti / 1.95 L mvura inotonhora. Wedzera cayenne. Ramba uchikurudzira kuparadza. Wedzera chikwata chekudya , chivharo uye firiji kwemaawa mana.
2. Munguva iyi, ita bhengi muto mubatanidza zvigadzirwa muhomwe yepakati. Simmer pamusoro pemhepo yakadzika kwemaminitsi gumi nemashanu zvichikurudzira dzimwe nguva. Bvisa kubva kupisa uye bvumira kuti utonhorere kwemaminitsi gumi nemashanu.

1. Mushure memaawa mana bvisai chicken makumbo kubva mubhaine uye musarure brine. Rinisa chicken zvakakwana kuti ubvise matanho ose emucheka kubva pasi. Pati yakaoma nemapepa mapepa. Ita doroti pajasi rinotanga kupisa pamusoro pemhepo yakadzika yakadzika (yakapoteredza 275 degrees F / 135 degrees C)
2. Grill kwemaminitsi anenge 30 kusvika ku35 kutendeuka dzimwe nguva. Pakati pemaminitsi gumi nemashanu kubva pakupedzisira, tanga kusunga mucu pamusoro pemaminitsi mashanu kusvika mhuka yakagadzirwa (inopisa mukati me 165 degrees F, 75 degrees C.), uye sauce yakagadzirirwa kusvika pakushamwaridzana. Bvisa kubva kunopisa, gadzirai huku pane platter yakakura inoshumira uye tende zvakasununguka nealuminium pepi. Rega madhishi ave zororo kwemaminitsi mashanu kusvika ku7. Shandisai mazamu ako aunoda kana pasta.

Nutritional Guidelines (pakushanda)
Calories	793
Total Fat	35 g
Saturated Fat	9 g
Unsaturated Fat	15 g
Cholesterol	190 mg
Sodium	14,937 mg
Carbohydrates	59 g
Dietary Fiber	2 g
Protein	61 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)