Ichi chinopinachi chinopisa chiri nyore nyore kugadzirira uye kubika mukiki chinononoka kana crockpot. Cream cheese inokwidza nere cream cream, spinachi yechando, Parmesan cheese, uye zvakasiyana-siyana zvekugadzirisa Pimientos kuwedzera kugadzira kwekufambisa, kuchiita kuti ive yakakwana kumapati ezororo.
Chimwe chinyorwa chinowanikwa chinopinashira chinosanganisira artichokes akachekwa. Wedzera nezve 1/4 mukombe wekakanyiwa yakakanyiwa kana yechando yakabikwa artichoke mwoyo kune sipinashi kuti uwedzere humwe hutano uye tambo.
Iyi kamukira inowanikwa kaviri nyore kwechiitiko chepati kana potluck. Ive iyo sezvayo inotungamirirwa uye uise mubhodhoro uri mumudziyo nemashuwa kana mabheji akakomberedza iyo kuti akanganise. Ivhara muhari iyo iyo iwe uchingopinda pato uye uiise pasi kana kuti ushamwari kuti ushumire.
Cream cheese neParmesan zvinowedzera kuchena uye kuvhenekera mukuputika uku, uye kunoita kuti purogiramu inakidze idimbuke nesimbi dzakasimba, mashizha emiti, kana zvipfeko.
Zvamunoda
- 8 oz. kirimu chese (kucheka mu cubes)
- 1/4 mukombe
- kurova kamu
- 1 (10 kusvika ku12 ounces) pakapera spinachi
- 2 Tbsp. chopped pimento
- 1 tsp.
- Worcestershire sauce
- 1/4 tsp. garlic munyu
- 2 Tbsp. Parmesan cheese (grated)
- 2 tsp. grated onion
- 1/4 tsp. mashizha thyme (crumbled)
Nzira Yokuita Izvo
- Sungai kirimu chese uye kamuki munononoka cooker; kuwirirana zvakanaka.
- Dhavhara uye ubike pamusoro peZOW kusvikira cheese yanyunguduka, kana kuti inenge 1 kusvika 1 1/2 maawa.
- Munguva iyi, gadzira sipinashi yechando sezvinorayirwa pahomwe. Isai sipinashi inopisa mu-colander uye itaike kana kuivhara kuti uwane yakawanda yemvura kubva mairi sezvinobvira.
- Kana chesi ikanyunguduka uye musanganiswa wacho wakanyorovesa, wedzera sipinashi yakanyanyisa, pimiento, Worcestershire sauce, garlic munyu, Parmesan cheese, grated onion, uye thyme yakasvibira.
- Dhavhara uye gadzira sipinashi kuvhara PAMUSORO kwemaminitsi 45 kwenguva refu.
- Shingaira kupisa kubva mubiki anononoka nemiti yakasvibirira yemiti kana micheka, zvipfeko, zviputi zvakasimba kana bagel chips, kana chigumbwe chingwa cubes.
Mazano uye Kusiyana
- Uine sipinashi itsva: isa maounces gumi emapinashiki akachekwa muchepu yemvura inodziya; virai kwemaminiti 1. Dhonza mu-colander uye wobva wavhara kunze kwemafuro. Tevera kamukira sezvaanorayirwa.
- Itai kuti dhishi nekacheka yakapiswa kare.
- Wedzera 1 inogona (15 ounces) artichoke moyo, yakasarudzwa.
- Wedzera zest finely grated ye 1 lemon.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 239 |
| Total Fat | 21 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 59 mg |
| Sodium | 293 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 2 g |
| Protein | 7 g |