Simple Chicken uye Rice Casserole Recipe

Tinovonga Libby nekugovera iyi inonaka yezuva nezuva yehuku uye mupunga casserole. Icho chigadzirisho chakajeka chine zvikamu zvishanu chete.

Ikoko uye mupunga casserole inowana ruzivo rwakakura kubva muvhisi yevhisi yeiii, asi iyo yakagadziriswa cream ye mushroom inosvitsa zvigadzirwa pamwe chete. Shandisai casserole iyi nemabiko emabiko kana mabhisikiti uye sliced ​​fresh tomato, broccoli saladi , kana kuti nyore nyore kukandirwa saladhi yakaisvonaka kuti ive nezvokudya zvinogutsa.

Ndakaita zvimwe kugadziriswa kuRibby yakagadziriswa yekutanga, kuwedzerwa mamwe mvura uye kuwedzera kutengesa kwekubikira, asi kusanganiswa kwezvikamu 5 zvekutanga zvakasara zvakafanana.

Zvokudya zvakasvibiswa zvakasvibiswa nemamondi zvinoumba zvakanakisa, zvinotapira zvinonaka zvecasserole.

Zvamunoda

• 1 mukombe chena jisi (refu-zviyo, uncooked)
• 1 inogona / 10 3/4 ounces
• cream ye mushroom soup (inogadziriswa)
• 1 1/2 makapu mvura
• 1 envelope yakaoma onion soup mix
• 4 chicken mazamu makumi mana (maziso asina kuchena)
• tsvuku tsvuku kuvira
• Optional: mbiriso yakagadzirwa nemamondi

Nzira Yokuita Izvo

1. Gadzira 2-quart baking dish . Heat oven to 375 F.
2. Isa jisi risina kubviswa mubibiki. Sungai muto wakanyungudutswa, mvura, uye anyanisi soup mix; dururira pamusoro pemupunga uye simbisai kuti mubatanidze zvigadzirwa.
3. Isa mai mujisi musanganiswa uye usasvibisa nepepuru.
4. Dhavhara zvakasimba nemapuranga uye ubike mukati mevheni yepakutanga kweawa imwe, kana kusvikira rizi iri nyoro uye nyama inogadzirwa.
5. Bvisa mbiru uye nepamusoro nemaarumondi akashambadza (mirayiridzo iri pasi), kana uchida, kana uchida.

Mazano uye Kusiyana

• Dzorera iyo yakagadziriswa cream ye mushroom soup nekamu yewainiyeri kana kamu yekuswa huku.
• Wedzera sauteed yakagadzirwa mushwa kumisanganisi yemupunga.
• Wedzera 1/4 mukombe wekatanisi wezvigadzirwa zvemavara kudivi musanganiswa.
• Mukana wekushanda wakachengeteka weiyo yakabikwa uye dzimwe huku ndeye 165 F. Kana usina chokwadi, shandisa nguva-yekuverenga thermometer inopindirwa muchikamu chakakosha chezamu yehuku.
• Kuti kugadziriswe maarumondi kuve nekugadzirisa, kuaparadzanise mune imwe sketi skillet uye kubika pamusoro pemhepo inopisa, ichikurudzira nguva dzose. Apo pavanotanga kuvhuvhuta uye kunhuwa kunhuwa, vabvisei kukaiti kuti itonhorere.

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Nutritional Guidelines (pakushanda)
Calories	1640
Total Fat	99 g
Saturated Fat	37 g
Unsaturated Fat	35 g
Cholesterol	511 mg
Sodium	426 mg
Carbohydrates	40 g
Dietary Fiber	1 g
Protein	139 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)