Iyi iri nyore saladi ine kushamisika kunokonzerwa kwezvipfumwe zvakakonzerwa newacado uye itsva twist yemishonga. Shandisa bhaarikiki yakanakisisa yaunogona kuwana; iyo inonyatsoita chigumisiro chekupedzisira. Shumira saladhi neLobster Bisque kwekudya kwemasikati kana kudya kwemanheru.
Zvamunoda
- 1 cup mutori wekatisi (hafu)
- 1 tablespoon chives (yakachena, yakasarudzwa)
- 1 1/3 mukombe avocado (yakagurwa)
- 3 makapu romaine mwoyo (akachekwa)
- 2 teaspoons parsley (yakagurwa)
- 1 teaspoon dill weed (yakagurwa)
- Ita bhariamic vhiniga (kuravira)
- Drizzle Extra virgin olive oil (kuravira)
Nzira Yokuita Izvo
- Ita pamwe chete zvese zvinoshandiswa uye uchinge uchinge uchinge uchida zvakanyanya zvebharisamuki nevhiniga nemafuta emuorivhi.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 131 |
Total Fat | 11 g |
Saturated Fat | 2 g |
Unsaturated Fat | 7 g |
Cholesterol | 0 mg |
Sodium | 11 mg |
Carbohydrates | 10 g |
Dietary Fiber | 6 g |
Protein | 3 g |