Marsala ndiyo inowanzozivikanwa yeItaly yewaini yakavakirirwa uye inogadzira muto wepamusoro unotapira painoshandiswa muiri nyore nyore yakabikwa chicken marsala recipe. Nguva yekugadzirira ifupika kupfuura iwe waunotarisira kune iri boka revanhu-rinonakidza, richikupa nguva yakawanda yekugadzirira mapande ako.
Zvamunoda
- 1 lb. mazamu ehuku
- 3/4 mukombe wakaputsika mutauro weItaly wakatsvaga croutons
- 1 kapu yakatswa mushwa (baby portabella is favorite)
- 1 yakapwanyika garlic clove
- 1/2 tsp munyu
- 1/2 tsp pepper
- 3/4 mukombe bhotela
- 1/2 mukombe
- Marsala waini
Nzira Yokuita Izvo
- Isai mazamu edzai akanyanya muhombodo yakakura yepiploc uye pound chicken muzvikamu zviduku pamwe nemapletsi kana pini.
- Zvadaro, bvisai croutons mune imwe bhegi yeziploc kusvikira vasati vakanaka.
- Sungunura mukombe wehafu webhote muhomwe yekapu yakagadzikana clove. Zvadaro, dredge iyo yenyika kuburikidza nebhokisi uye nzvimbo muhomwe ye ziploc ne croutons yakapwanyika kupfeka chicken.
- Isai crouton crusted chicken muchidya chisina kudzika kubika. Sungunusa zvinyorwa zvishoma uye uwedzere kugunzva mafuta omuorivhi kuti udire mushwa uwedzere sherry kana mushwa uchinge uchitonhora.
- Regai zvose zvimire kune imwe miniti kana zvakadaro.
- Dururirai sauteed mushroom musanganiswa pamusoro pemapfupa akachengetwa ehuku.
- Wedzera munyu uye pepper uye dash yemapuri kana iwe uchida, wozobika kwemaminitsi makumi mana pa 350 degrees.
- Pamusoro neparsley itsva.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 675 |
Total Fat | 50 g |
Saturated Fat | 26 g |
Unsaturated Fat | 16 g |
Cholesterol | 186 mg |
Sodium | 514 mg |
Carbohydrates | 18 g |
Dietary Fiber | 2 g |
Protein | 34 g |