Takenoko Gohan Recipe

Takenoko Rice neBoo Shoots rudzi rweJapan steamed risi yakakanganiswa yakagadzirwa ne bamboo shoots (takenoko).

Zvamunoda

Nzira Yokuita Izvo

  1. Isa mupunga muhari uye uishambidze nemvura inotonhorera kusvikira mvura yasvika yakajeka.
  2. Dharira mu colander, uye gadzika pamaminitsi makumi matatu.
  3. Ivai mushambidza risi mu rice cooker uye muduruke dashi soup mutsva pamusoro pe rizi.
  4. Wedzera soy sauce, nekuda, uye mirin uye simbisai mupunga. Isa seiko nekabhadha pamusoro pemupunga.
  5. Tanga rice cooker.
  6. Apo rizi rakagadzirwa, regai riwande kwemaminitsi anenge 10 tisati tavhura chifukidziro.
  1. Bhatanidza risi nemucheka spatula.
  2. Shingairira mumunhu mumwe mupunga mabizi.
  3. Gadzirira nemashizha asina sansho.
Nutritional Guidelines (pakushanda)
Calories 561
Total Fat 8 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Cholesterol 0 mg
Sodium 495 mg
Carbohydrates 104 g
Dietary Fiber 8 g
Protein 23 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)