Iyi nyoka iri nyore yakabikwa kunopera neininipple chunks uye onion soup mix. Shandisa mapfupa-mukupatsanidza mazamu ehuku mune iri kamukira. Ndinokutendai Sandy nekugovana iyi keroti.
Shumirai huku neinanapple nemucheka wakabikwa wakagadzirwa kana manodle. Wedzerai broccoli yakagadzirwa nemafuta kana chibage chekudya kwechingwa chinogutsa, chinonaka.
Zvamunoda
- 6 kuparadzanisa mazamu ehuta (bone-in)
- 2 tablespoons bata (kana margarine, yakanyauka)
- 1 (20-ounce) inogona kunanirwa napoinapple chunks (mumusi wechisikigo, isina kukonzerwa)
- Optional: 1/4 mukombe maraschino cherries (halved)
- 1 (1-ounce) envelope Lipton Onion Soup Mix
Nzira Yokuita Izvo
- Isa gorovheni yevheni kusvika kumusoro, 500 F.
- Tora ganda risina kuvhara rine mbiru, uchisiya magumo refu kuti upfuke uye uvhare huku gare gare. Gadzirai mazamu ehuku mupani uye shandisai bhotela rakanyunguduka.
- Bvisai huku kwemaminitsi gumi kana kusvika zvisingasviki zvakasvibiswa kumativi ose maviri.
- Deredza kupisa kwehuni kusvika ku 350 F.
- Muchidimbu chemasvikiro, sanganisira zvinosara zvinoshandiswa; dururirai musanganiswa pamusoro pehuku.
- Uyai nemicheto yechipfuva pamusoro pehuku uye muvhare mitsetse nekaviri, muchivhara chicken zvachose.
- Bika kwemaminitsi makumi mashanu, kana kusvika chika rapera. Iko kusvibirira kwakachengetedzwa kwakachengeteka kwekuku 165 F.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1261 |
| Total Fat | 72 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 29 g |
| Cholesterol | 418 mg |
| Sodium | 428 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 132 g |