Muchidimbu ichi chinononoka chikafu chekubika, butternut squash inosanganiswa nematata uye mhando dzakasiyana siyana yemiriwo.
Asiternut squash inogona kuva marwadzo ekucheka, asi Y-peeler (inofanirwa) kana yemiriwo peeler inoita basa nyore nyore.
Shumira iyi butternut squash dish ne pasta kana mupunga.
Onawo
Yakakangwa Butternut Squash
Zvamunoda
- 1 butternut squash, inenge 2 pounds, yakasvibiswa, yakasimwa uye yakatorwa
- 1 inogona (14-1 / 2-ounce) inodzwa tomate, isina kukonzerwa
- 1 inogona (12 kusvika ku15-ounces) gorosi, yakanyorowa, kana 1 1/2 makapu emakona emaoko
- 1/2 kapu yakasikwa onion
- 1 clove garlic, yakanyanyisa minced
- 1 inotapira bhero bhisipiro, bvisa mu 1/2 masendimita
- 1/2 mukombe
- chicken muto kana
- minyoro muto
- 1/2 teaspoon munyu
- 1/4 teaspoon mutsvuku
- 1 puniki 1 pamwe 2 mashupuni
- tomato paste
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa kunze kweii tomato musina mupfupi mubiki. Dhavhara uye gadzira ZUVA kwemaawa mashanu kusvika maawa matanhatu, kusvikira squash iri nyoro.
- Bvisa 1/2 kapu yemvura yekubika; kuwirirana pamwe nemarato.
- Nyora nyanya nyanya musanganisi mukunonoka cooker.
- Yeka kwemaminitsi makumi matatu, kana kusvika musanganiswa zvishoma zvishoma uye zvakapisa.