Szechuan Sinema Chinese Chinese Noodles - zvinoridziwa zvinomera zvemiti uye vegan Chikafu chikafu chikafu chekodhi chakagadzirwa nehoiri eiiki uye garlic mune imwe yakasiyana yeChina Szechuan sauce yakagadzirwa nechilizi sauce, vhiniga uye shuga uye inopedzerwa nekangozi nemarangi. Kana zvasvika kuna Szechuan noodles, iri nyore nyore mutsara inonyatsonaka, saka inokanda mune dzimwe mafuta, chili mafuta, kana zvimwe zvinotapira muto kana iwe uchida Asia asiodles nehuwandu hwehuni.
Ndinodikanwa kuti aya mazinga eAsia anoodha anongova nezvose zvinonaka uye maitiro anokwanisa kufanana ose mune imwe mbatya: pane zvishoma zveshuga kuti zvinamate, taiy vhiniga, zvinonhuwira Sriracha sauce, kunotonhora kwekoma, mapuji anokonzera, manyowa ane muto we soy, uye Zvechokwadi, zvakawanda zvezvinotapira zvinodhi!
Kana uchida kuropi iyi kuti ive ye-gluten-yega, iva nechokwadi chokuti unoshandisa guden-isina tudhu, yakadai sehairi thread, rice noodles kana buckwheat noodles zvakadai sababa uye kuchinja muto we soy mu tamari ye gluten kana sama shoyu . Kune iyo yakatendeseka yeAsia neodles, iwe unoda kushandisa mashoma eChina Chinese noodles, asi ino yekuAmerica uye yevangeredzed recipe haina kunyanya kutendeseka! Udon noodles ingadawo kusarudzwa kwakanaka kwemasodhu, kana, sezvinoratidzwa nekamukira, unogona kushandisa yakare kare yepaghetti noodles.
Onawo: Zvimwe zviri nyore vegan recipes kuedza
Zvamunoda
- 1 pound spaghetti kana Asian noodles
- 4-5 weiiiiiiiiiiiiiiiiiii (makatei), yakatswa
- 4 clove garlic, minced
- 1 tsp mafuta
- 1/2 kapu yemiriwo muto
- 1 tsp cornstarch
- 1/3 mukombe soy sauce
- 2 tbsp ketchup
- 1 tbsp vinegar
- 1 tbsp chikamu muto, Sriracha sauce kana kupisa muto
- 1 tsp shuga
- 1/3 kapu mapeji
- 1 cucumber, yakatswa tsvina
Nzira Yokuita Izvo
Ika paseka kana maoodles maererano nemirayiridzo yepa package. Shamba zvakanaka uye sarudza. Iwe unogonawo kushandisa pre-kubika kusara spaghetti.
Muchikanda chikuru kana wok, sautee mavarai ezvimedu uye garlic mumafuta kweminiti kana maviri chete.
Ita mukati memahombea borth, cornstach, soy muchu, ketchup, vhiniga, chimiro muchu uye shuga, kusanganisa kuputsanya nekubatanidza chibage.
Mushure memaminitsi 2-3, wedzisa pasta yakagadzirwa kana manodles, inomutsa nekukanda kuyananidza zvakanaka.
Rega kubika kungova kupisa uye mucho wanyanyisa, ezvo uwedzere marangi nemakucheka nekupisa kune imwe miniti kana maviri.
Iwe unogona kuda kushandira maoodles ako akazara nechekare yakatswa sliced cucumber.
Iva akafuridzirwa! Kana iwe uchida izvi zviri nyore zvinodhaka zveChina Chinese noodles, heino zvimwe zvinodhaka uye vegan manodle mapepa iwe unoda kuedza:
- Siddhi's vegetarian Singapore noodles
- Easy Vietnamese noodle saladi
- Vegan lo mein
- Ananasira rizi neodles nealmond butter
- Simple homemade vegetarian pad Thai noodles
- Vegan udon noodles in cilantro lime peanut muto
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 521 |
| Total Fat | 13 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 0 mg |
| Sodium | 2,719 mg |
| Carbohydrates | 86 g |
| Dietary Fiber | 5 g |
| Protein | 17 g |