Izvi zvinokonzera nyama dzakanaka zvinogadzira mavara akanaka (oga) kana kuti kuita zuva rega rega mhuri yezvokudya nehari inopisa yakagadzirwa kana mbatata. Edzai chikafu ichi kuti chigadzikane uye chigadziriswe nyore!
Related Recipes: Chicken Meatballs , Spicy Marmalade Meatballs
Zvamunoda
- 2 mapaundi akaoma pasi mombe
- 2 teaspoon Worcestershire sauce
- 2/3 mukombe evaporated mukaka
- 1 envelope yakaoma onion soup mix
- For the Sauce:
- 2 makapu ketchup
- 3/4 mukombe tsvuku tsvuku (yakazara)
- 1 tablespoon Worcestershire sauce
Nzira Yokuita Izvo
- Sakanidza nyama yenyuchi, 2 maspuniki Worcestershire sauce, mukaka wakabuda mumukaka uye musanganiswa wemashu.
- Funga muzvirairo uswa hwewarnuts. Bvisa 4 masendimita kubva pamvura kusvika kumaminitsi gumi nemaviri, kana kuti kusvikira nyama dzakasvibirirwa uye dzakabikwa. Dzoka kakawanda kuti udzivise kupisa.
- Sakanisa muto wezviyo uye uuye kumota; simmer kwemaminitsi gumi. Gadzira mubiki anononoka pasi (pinda maawa 5-6); kuwedzera nyama yekudya uye kudurura muto. Anoita anenge 50 meatballs.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 69 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 18 mg |
| Sodium | 113 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 6 g |