Chikafu chechiRoma cheMombe mbiri Wellington Recipe

Kune zvidimbu zviduku zvakawanda zvinotapira kupfuura nyama yehupenyu Wellington. Nyuchi yepamusoro yekunakirwa Wellington inogadzirwa neyo imwe chete, iyo huru huru yemombe. Iyi nzira yakareruka yega yega Wellingtons yevanhu vaviri inosanganisira filet mignon uye mushroom duxelles yakaputirwa muhuputi , iyo inobva yabikwa. Iyi kamukira inorega kufambiswa kwetsika ye foie gras .

Nherera Wellington inoshamisika zvakare kuti iite nyore kana yakagadzirwa zuva risati rapera uye yakanyura muchoto uye yakabikwa kwemaminitsi makumi matatu. Yakakwana chero nguva ipi zvayo - mazuva ekuzvarwa, Zuva raValentine, Zuva raamai kana Zuva raBaba. mazuva ekuberekwa, Zuva raValentine, Zuva raamai kana Zuva raBaba.

Iyi kamukira iri nyore, asi inosanganisira matanho mazhinji, mamwe ayo ari nyore kuratidza kudarika kutsanangura. Heino mufananidzo wekudzidzisa kuti uite nematanho. Inotaridzika semamiriyoni emari uye inofarira sedenga.

Zvamunoda

• 2 mahwendefa ane chifukidzo chekucheka, chikafu
• 2
• filets mignon , 1-inch thick
• Munyu uye pepper kuti toravira
• 1 tablespoon
• unalted batare
• 4 tablespoons mushroom duxelles
• 1 egg
• 1 tablespoon mvura

Nzira Yokuita Izvo

Pfekai Mapepa

1. Mafaira anowanzomira asina kumira. Kana yako iri, shandisa chidimbu chekicheni twine kuti uzvisungirire mukati.
2. Nyaya mapepa yakawanda nomunyu uye pepper.
3. Pisa 10-inch nonstick skillet pamusoro pepakati moto. Wedzera bhotela uye swirl mupani kuti unyunguduke.
4. Pfekai mapepa kumativi ose maviri kwemaminitsi matatu kusvika mushure mutsvuku, uye pfupa mitsva. Nguva dzose chengetedza mukati mekushisa kwemafayiti. Hazvifanirwi kubika kudarika 120 F pakati nokuti vanoramba vachibika muchoto (ona chinyorwa pasi apa).

1. Rega mapepa kuti atonhorere, ndokuputira mupurasitiki nekuputira kwemaawa maviri.

Unganidza uye Ita Cook Dish

1. Ita mushroom duxelles .
2. Paridzai mushwa pamusoro pematafura.
3. Pisa ovheni kusvika ku 400 F.
4. Dhonzai pamwe chete mazai uye 1 kikapu mvura kuti uite mazai evha .
5. Putira mahwendefa muhupfu hweputi zvichienderana nematanho anotsanangurwa mumufananidzo wemifananidzo .
6. Shamba nehayi kushambidza, gadzira pane pani uye ubike mukati meovheni kusvikira goridhe tsvuku, anenge maminitsi makumi matatu.
7. Kana iwe unoda muto weWirington, muto mutsva uyu unonaka.

Cherechedza: Matafura acho anobva avhara nemaune uye anobva asvikwa kuti avadzivirire kubva pakupfuura muchechi yekupedzisira. Vanofanira kubuda mukati mevheni vari mukati-vashoma mushure mekubika kubika. Kana iwe usina dhijito pakarepo-verenga thermometer uye shanduro yekodhi yemashemometer, unovada. Izvo zvinodhura uye zvakakosha kuti ugadzirire nyama zvakanaka .

Nutritional Guidelines (pakushanda)
Calories	1117
Total Fat	65 g
Saturated Fat	15 g
Unsaturated Fat	17 g
Cholesterol	289 mg
Sodium	671 mg
Carbohydrates	57 g
Dietary Fiber	2 g
Protein	72 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)