Nyoyo yeKuchi neyeCreamer Mbatatisi inzira yakagadzirwa nyore nyore yekupemberera St. Patrick's Day. Izvi zvinokanganisa pamusoro peClassed Beef neKabbage ishanduko yakanaka yekufamba. Uye nokuti iyi inononoka cooker recipe iyo iri nyore kwauri!
Nyuchi, mbatatisi, anyanisi, uye garlic vanobika kune vakakwana mubiki anononoka. Creamer mbatatisi maduku uye machena, ane zvidzitiro zviduku. Zvinosviba chaizvo kana zvikabikwa; saka zita ravo! Ingowedzera peas, zvichida yakanaka yemashizha yakagadzirirwa pamwe nematavi emadhiro, uye imwe yakagadzirira Irish Soda Bread kuitira kudya kwakakwana uye kunakidza.
Zvamunoda
- 2 mapaundi ekamera mbatata
- 1 anyezi, akachekwa
- 4 clove garlic, minced
- 5 makirogiramu akagadzirwa chibage chebheferi ne seasoning packet
- 1 cup chicken muto
- 1 cup cup
- 1/3 mukombe tsvuku tsvuku
- 3 tablespoons vhiniga
- 1/3 mukombe uchi yemasitadhi
Nzira Yokuita Izvo
Shambai mbatatisi zvinyoro; varege ivo vose. Isa mu 5 quart slow cooker ne anonisi uye garlic. Tambanudza miriwo ine nyuchi yakagadzirirwa uye ugofa nehomwe yepeji kubva kumombe yakakona. Dururira muto wekuku pamusoro pezvose.
Muchikamu chiduku che microwave-yakachengeteka, sanganisira mvura, shuga tsvuku, uye vhiniga. Microwave yakakwirira kwemaminitsi 1 kana kusvika shuga inopera. Isai uye mudururire mucheki anononoka.
Paridza madhipa pamusoro pemombe.
Dhavhara uye gadzira pasi kwemaawa gumi kusvika ku12 kana kusvika iyo yenyuchi iine nyoro.
Shandisai mombe yekushandira; nyora miriwo ine kapu yakakanyiwa uye ushumire nemombe. Iwe unogona kuchengetedza mvura yacho uye kuisvibisa kwegore rinouya, kana kurisiya. Zvakakoshawo kushandisa mumaspisi, asi zvishoma zvese, saka shandisa iwe pachako kutonga.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 897 |
| Total Fat | 37 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 272 mg |
| Sodium | 280 mg |
| Carbohydrates | 47 g |
| Dietary Fiber | 3 g |
| Protein | 89 g |