Barszcz Czysty Czerwony: Easy Polish Beet Soup

Zvichida wakanzwa nezve borscht, yeEastern European soupe yakagadzirwa nemabheti. Izwi barszcz muchiPolish rinoreva "borscht," asi muto uyu wakasiyana zvakasiyana; nepo borscht yemitambo iine ruvara rwepepuru uye inowanzobatanidza nyama, tomate, uye kabichi, barszcz inowedzera yebheti yakasvibirira iyo inenge yakasviba, ingave yakatsvuka kana yakachena muvara.

Nzira dzebasazzzz dzimwe nguva dzinogadzirwa newas , kana nyota yakasviba. Kana muto wacho wakatsvuka, iyo ins is made with beet fermented (iyi inozivikanwa sekwass buraków ); kana barszcz yakachena, inogadzirwa nefureji yega yega yega yega yega yega yega, iyo inozivikanwa se żur kana kwas chlebowy . Izvi zviri nyore, zvakajeka zvitsvuku zvePolish beet soup recipe hazvishandisi mutsva unotema asi zvinowanzodikanwa kushushikana kubva kumuchero wemarimu kana vhiniga, uye zvinokudzwa zvakadyiwa nematezi yakabikwa kana kutonhora nechingwa chega .

Ichi chirume chisina nyama chinowanzoshandiswa ne mushroom uszka ("nzeve duku" dumplings) yePolish Christmas Eve dinner (inonzi wigilia ); iyo soup ndiyo inonzi inonzi barszcz wigilijny .

Zvamunoda

Nzira Yokuita Izvo

  1. Kana ukashandisa mabheti matsva, huni inopisa kusvika ku400 F. Kuputira bheet mu-aluminium mapepa uye kunya kusvika mutete, anenge maminitsi makumi matatu nemakumi matatu nemashanu. Kana uchitonhora zvakakwana kugadzirisa, peta uye udimbure zvidimbu kana julienne.
  2. Muhomwe yakasvibirira, isa nyama kana zvinomera zvekubika. Wedzera zvakapetwa beet, garlic, shuga, jisi remonimu, uye munyu uye pepper kuti tate. Simmer 10 maminitsi.
  3. Shingairira kupisa nemateredzi akabikwa uye gadzirai dill yakakodzwa.

Kusiyana

Kunyangwe izvo zvinoratidzira mutauro weRussia borscht kubva kuBhazzzz ndeyekuti borscht inowanzoshandiswa nekisiki yakasviba uye inogona kushandiswa kutonhora, nepo barszcz isingawanzove nekisiki yakawedzerwa, uye inowanzoshandiswa ichipisa.

Izvo zvataurwa, pane shanduro yemuviri uyu unonzi barszcz zabielany iyo yakakonzerwa uye yakashumirwa kutonhora. Zvinyatsogadzirisa muto mu-ice-water bath uye refrigerate. Ipapo ushumire kutonhora yakagadzirwa nedill nekamuki.

White Barszcz

White borscht , inozivikanwa se biały barszcz kana żurek wielkanocny (Easter muto wakasvibirira), inogadzirwa nechena kiełbasa kubika mvura, mbatatisi, ukisi wakasvi , sausage, uye mazai akaoma. White barszcz inosanganisira , iyo yakafanana neyass, chete ye żur (inozivikanwawo sekwas chlebowy ) inogadzirwa nekuvirisa hupfu hwe rye kana chingwa nemvura muhari kana kunamatira kwemazuva mashanu.

More Beet Recipes

Kana uine ukama hwebheti, kune dzakawanda mamwe mapeji okuedza zvimwe kunze kweborscht. Mapuritsi evePolish ane cream yakasvibirira (buraczki z smietana) ndeye beet side dish iyo inova mumvuri wakajeka we magenta pamwe nekuwedzerwa kamuki yakasvibira uye dill. Zvakakwana pachinopisa zuva rezhizha iyi iri chiLithuanian cold cucumber-beet soup , kwete-inopisa ushu hwekugadzira yakaitwa nehuturi. Nokuda kwePolish yakagadzirwa beet (buraczki marynowane) , sarudza zviduku zviduku, zviduku, zvisina kuchena; iwe unogona kuita kuti zvive zvakakwana kana kuti zvidimbure zvakakura uye uzviise mu sweet-tart brine vasati vashandurwa.

Nutritional Guidelines (pakushanda)
Calories 117
Total Fat 1 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 534 mg
Carbohydrates 22 g
Dietary Fiber 3 g
Protein 8 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)