Uchi huno huni hwechingwa hunonaka hwechingwa. Ingowedzera zvese zvinoshandiswa kumakina uye fambisa bhatani rekutanga.
Kuti uite magumburu kana kubika chingwa chinowanzogadzirwa, shandisa purogi yehupfu, maumbirwo akafanana kana chingwa, wozobika muchoto. Shandisai mazai evha panzvimbo inopenya.
Uchi nehomwe yemhuka zvinopa mbiriso iyi chingwa chikuru nekugadzirwa.
Zvamunoda
- 2 mbiriso yepasipuni
- 3 makapu chingwa choupfu
- 1 1/2 mashupuni munyu
- 3/4 mukombe
- buttermilk (zvakanaka kuzununguswa)
- 3 teaspoon bata (yakanyorova)
- 3 tablespoons uchi
- 1/2 mukombe mvura
Nzira Yokuita Izvo
- Itai zvose zvinoshandiswa mumichina yekugadzira , muhurongwa wakarongerwa nechingwa chemagetsi. Sarudza chingwa chakakosha kana chichena uye chiedza kana chemasvikiro.
- Nezvokukanda: Shandisa purogi yehupfu, wozodhazve zvakare, uwedzere hupfu kana chidimbu chisina kumira. Ita mukati mumapumburu uye usvake kuwedzera kusvika kaviri muzhinji.
- Bika pana 375 F kusvikira zvisingasviki.
- Iwe unogona kushandisa yeji yekushambidza uye usasa mbeu yekusarudza kwako; poppy, sesame, kana caraway.
Kusiyana
- Shandisa purogiramu yehupfu uye gadzira chingwa icho chingwa. Zviise pabhasiki rekipa kana muhogi yechingwa.
- Shamba newaini yakashamba ne 1 mazai machena machena uye 2 maspuniki emvura. Kana uchida, shandisa chingwa neesame.
- Bika pana 375 F kwemaminitsi anenge makumi matatu, kana kusvika chingwa chichiridza chinoputika kana chikaiswa zvishoma pasi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 207 |
| Total Fat | 8 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 13 mg |
| Sodium | 1,276 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |