Iyo inofadza, yakanakisisa nzira yekufarira brownies, iyi brownie keke inofanirwa kuve neyi vegan ganache .
Zvamunoda
- 1 1/2 makapu fodya yose-chinangwa
- 1 1/2 makapu shuga
- 1/2 kapu uye 1 kikapu isina unsweetened cocoa powder
- 3/4 teaspoon kubika poda
- 3/4 teaspoon munyu
- 1/2 mukombe mvura
- 1/4 mukombe unsweetened
- mukaka wemarumondi (kana mukaka we soy)
- 3/4 mukombe canola mafuta
- 1/2 teaspoon vanilla extract
Nzira Yokuita Izvo
- Preheat oven kusvika ku 350 F. Mafuta mashoma e 9 "pasi rose pani uye uise pamagetsi.
- Muchidimbu chinosanganiswa ndiro, tsvina pamwe chete upfu, shuga, kocoa, poda , uye munyu. Mune imwe midziyo yekusanganiswa, tsvina pamwe chete mvura, mukaka wemarumondi, mafuta e-canola, uye vanilla. Wedzera iyo midziyo yakaoma kune yakaoma, kusanganiswa kusvikira ingosanganiswa.
- Dururirai batter mugango rakagadzirwa uye gadzirai kwemaminetsi makumi maviri nemashanu, kana kuti kusvikira mazino akaiswa mukati mazvo akabuda akachena. Rega kuti utonhore zvakakwana pamucheka wekunatsa kupisa pamberi pekugunzva ne vegan ganache , kana uchida.
** Iri kamuti yakakodzera yekuswa-dairy, vegan, yezvinomera, yezai-isina, gluten-isina, lactose-isina, uye gorosi-isina kudya, asi sezvinongoita chero mapeji anogadzirirwa kune vanhu vane mishonga yeukwegura kana yezvokudya, vanoita kuti verenga mavara ose ezvokudya zvakanyatsonaka kuti uone kuti hapana chakavanzika chemairi-chakagadzirwa zvinoshandiswa (kana zvimwe zvinokonzera, kana izvi zvinoshanda kwauri).
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 450 |
| Total Fat | 23 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 0 mg |
| Sodium | 296 mg |
| Carbohydrates | 59 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |