Shamwari yangu Sharon Friedman Paley anogadzira zvakanakisisa, uye mabiko ake ekuberekwa kwechingwa ari pakati pezvaanozviti mukurumbira. (Zvisingatauri - mhizha yepamunharaunda imwechete yakavhara zvipfeko zvinoshandiswa nemaoko zvinoshandiswa kune mhemberero dzemhuri.) Iri kamukira ndiro nheyo dzevakawanda vezvingwa izvi, uye kubva panguva yaakagoverana neni, ndizvo zvave zvichienda kwandiri zvakanaka.
Muchiuno, mupfumi, uye zvakanyanya chokoleti, iyi haisi kungove yakashata chocolate chokoke , ndicho chisarudzo chakanaka chekudya zvekudya, zvakare. Izvo zvinoshandiswa zvinoshandiswa zvakanyanya kuita nyore - sezvo pasina chidimbu che cream cream kana margarini, unogona kuisanganisa neruoko. Uye keke iyo inoshanda sechinhu chinoshamisa muchitsiko cheBundt sezvainoita mumapango emakanda kana cupcake tins.
Zvamunoda
- 1 1/2 makapu akachekwa chocolate chocolate, kana kuti semi-sweet chocolate chips
- 2 1/4 makapu upfu
- 1 3/4 makapu shuga
- 2/3 mukombe kakao powder
- 1 1/2 mashupuni kubika poda
- 1 1/2 maaspuni kubika soda
- 1 1/2 maaspuni nstant espresso granules
- 3/4 teaspoon munyu
- 1 1/4 mukombe neutari mafuta, zvakadai sebipeseed kana canola
- 3/4 mukombe jinisi yemuchero
- 3/4 mukombe mvura
- 3 mazai makuru
- 2 maspuniki akanaka vanilla extract
Nzira Yokuita Izvo
1. Preheat oven kusvika 350 ° F (180 ° C). (Kana uri kushandisa gasi kana kuti kwete, gadzirisa kupisa ne25 ° F). Gira gorosi uye upfuure pani yeBundt , uchiita kuti uve nechokwadi chekubudisa kunze chero upfu hwakanyanya. Kana kuti, mafuta 2 9-inch (23 cm) akacheka mapepa emakeke, uye isa mutsara wega rimwe nerimwe nechemberi pepaundi pepaundi. Gadzira chikwata chepoto. Kuisa parutivi.
2. Muviri-moto kana kuti microwave, shandura chokoti . Zvimwewo, sarudza chokoti mumhepo inopisa, uye uiise pamusoro pechikamu chiduku chekunyorovesa mvura (pasi payo ndiro inofanira kugara muhombodo, asi haifaniri kugunzva mvura).
Gara uchida kusvikira chokoti yakanyauka, zvino bvisa ndiro kubva mubhandi uye uise parutivi.
3. Muhombodo huru, funganya pamwe upfu, shuga, kocoa poda, poda kubika, kubika soda, instant espresso, uye munyu.
4. Mune imwe ndiro, tsvina pamwe chete mafuta, jinamisi, mvura, mazai, uye vanilla.
5. Wedzerai mvura inonaya kune yakaoma, uye sanganai kusvikira musanganiswa. Wedzera chokoti yakanyunguduka, uye shingairira kusvikira yakanyatsosanganiswa uye batter iri nyore.
6. Dururirai batter mugango rakagadzirirwa (s). Bika muovheni yepakutanga kusvikira muchengeti aiswa mukati mekiki anobuda akachena - anenge maminitsi makumi mashanu kusvika ku 60 kana achishandisa bundt pan, kana maminitsi makumi matatu nemakumi matatu nemashanu kana makumi mashanu kana achishandisa mapapiro emake. Icho chakanaka zvachose pamatare ejeri. Glaze kana chishuvo sezvaidiwa. Enjoy!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 444 |
| Total Fat | 27 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 65 mg |
| Sodium | 369 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 3 g |
| Protein | 5 g |