Nopal ndiro zita reMexico rine marudzi akasiyana-siyana eOpuntia cactus anowanikwa kuMexico uye akashandiswa ikoko sekudya kubva panguva yekare. Kumwe kushandiswa kwevakawanda kwepactus 's pads iyi yakakosha nopalitos saladi dish.
Ensalada de nopales inogona kunge iri yakakwana saladhi . Inonhuhwirira uye inonaka, inonwisa kwazvo, uye iri nyore kuita. Inogona kushandiswa nenzira dzakasiyana-siyana, kubva pamire-oga pachipfuva kusvika kune imwe nzvimbo kusvika (somuenzaniso) nyama yakajeka yakagadzirwa, kusvika kune imwe huru iyo iyo inoshandiswa sechikwepa cheMexicoan tostadas.
Mazuva ano, zvirongo zvezvakabikwa, kubika nopales zviri nyore kuwana kune zvekutengeswa muMexico zvinotengesa uye kunyange mamwe masitoro makuru, uye vanoita saradhi iyi zvose zviri nyore kugadzirira. Zvisinei, kana iwe uchida kuedza ruoko rwako pakuita izvi kubva pakutanga, ingotevera zvinotevera mirairo iri pasi.
Haikwanise kuwana nopales pane zvose, zvitsva kana zvinyorwa? Ita chikafu chakafanana nehairi yakabikwa, yakagadzirwa; hazvizove zvakafanana neyokutanga yembiro, asi iwe uchawana imwe yakafanana yemashizha.
Zvamunoda
- 1 mutsva mutsvuku
- 1 muto mutsvuku kana epepuru
- 2 makapu akachekwa, yakabikwa nopales (kubva mubhodhoro, kana kuona pasi pemaperekedzi kwemirayiridzo yekushandisa cactus itsva)
- 1/4 mukombe yakabikwa cilantro (mashizha uye mashizha)
- 2 tablespoons mafuta omuorivhi
- 2 tablespoons Mexican lime juice (inonyorerwa)
- 1 tablespoon yakaoma oregano
- 1/2 teaspoon munyu
- Kuchengetedza: kuputsika
- queso fresco cheese
- Kuchengeta: tsvina yakanyorova onion
- Kuchengeta: sliced avocado
Nzira Yokuita Izvo
Gadzirai tomato uye anyezi muzvidimbu zviduku.
Dururirai makateti kana mukateti nopales kuti mudimbure. Zvisungure pasi pemvura inoyerera kusvikira chirongo chemvura chishambidzwa. Siya nopales murefu mavara (kana ndizvo zvavakauya), kana kupwanya zvidimbu zvemazana akafanana neamamato neanisi, sezvaunoda.
Mugirazi huru, ceramic, kana simbi isina simbi, inokanda pamwe chete tomato, anyanisi, nopales, uye cilantro yakagadzirwa zvakanaka.
Isa maorivhi omuorivhi, juisi juisi, oregano, uye munyu mujagi duku rine chifukidziro. Shingairira nesimba kusvikira musanganiswa uchisangana pamwechete. Dururirai kupfeka iyi pamusoro pemashizha uye musimire zvakare, zvinyorove asi zvakanyatsonaka.
Ivhara ndiro uye firatira saladhi yako kweinenge awa uye kusvika maawa makumi maviri nemaviri kuitira kuti mavhenekera aite.
Munguva pfupi usati washumira chikafu chako chinonaka chechikapu, chiisa muchiganda chakanaka chekushandira kana pane imwe mahwendefa eparadhi uye kuve nekukanda nemajeka echumbed, zvakanyatsonaka zvakatswa anyezi, uye sliced avocado, kana zvichidikanwa.
Kusiyana kuri Mexican Cactus Salad
Tungamira sara yako sezvaunoda. Heano mazano mashomanana kuti uwane kufunga kwako:
Hazvisi mapenzi nezve cilantro, kana cheese, kana chimwe chimwe chinhu? Ingosiyira kunze; ita saladhi yaunoda!
Kana iwe ukasarudza mafuta eonikisi yakaoma, oshambidzai zvigunwe zvakakoswa pasi pemvura inoyerera usati wazviwedzera kune saladhi.
Ipa cactus yako kupisa. Dhonza zvishomanana zvekakani kana kuti zvakagadzirwa nemapapiro ejalapeño pepper slices (kana kuti tarletti karoti ), wozochera. Ita pamwe nezvimwe zvinosanganisa usati wawedzera kupfeka.
Wedzera nhamba shomanana yebhanji yakabikwa, mahwendefa egorosi, mapaini emapine, mbeu yemapomegranate, kana zvimwewo zvinoshandiswa zvinonakidza kune musanganiswa.
Kushandisa Fresh Nopales:
Kana iwe uchikwanisa kutsvaga nopal cactus pads itsva, uzvitengese nemipesa yakatorerwa nemutengesi. Vanhu vazhinji vanosarudza vaduku, vakaderera, vaduku vaduku nokuti vanowanzova vane tsitsi, asi cactus pads yehupi hupi huchashanda. Vabvisei, uye bvisai mapepa marefu yakareba anenge hafu inch yakafara.
Itai zvidimbu zveganda mupani (sarudza imwe inoratidzika sediki shoma nokuda kwehuwandu hwecactus inowanikwa kuitira kuti pachava ne "nzvimbo huru" yepamusoro) uye kuvhara nemvura. Bira zvinyoroko kwemaminitsi makumi maviri kana kusvika zvese zvidimbu zvecactus zvashanduka kubva pane zvakasvibirira kusvika kune muorivhi ruvara ruvara uye zerenda. Iyo nopales ichasunungura mvura yakawanda yeviscous liquid nenzira yakafanana neyakora sei kana ikagadzirwa.
Kana imwe yakabikwa, shandisa nopales uye usuke pasi pemvura inoyerera kusvikira zvizhinji zvezvinhu zvinotsvedza zvashambidza. (Zvose zvakasara "slide" hazvina kukuvadza zvachose). Shandisa zvakaputiwa zvakaputika nenzira imwecheteyo iwe ungashandisa zvidimbu zvecactus kubva muhari.