Crock Pot Yakakonzerwa Nenguruve muSuce Chipotle

Yakakonzerwa negorosi ndiyo inofarira sandwich yeSouth ichizadza uye kazhinji inogadzirwa ne barbecue sauce. Izvi zvakakonzera nyama yenguruve ine inonaka, inokonzera tsvina, nokuda kwechidiki chipotle mumuchu. Rimwe raitenga barbecue sauce rinoita kuti chikafu ichi chive nyore kwazvo, uye kuwedzera kupisa kubva mumapurokisi echitini chipotle nguva iyo zvakakwana.

Yakakonzerwa nekorogi ndiyo yakanaka yakakonzera chirongo-iyo yenguruve yegorosi kana gorofu inova yakanyoroka mushure memaawa akawanda ekubika kuti inogona kubviswa kunze neforogo mbiri. Shandira iyi yakasvikwa yakavhenganiswa nenyama yenguruve pazvigunwe zvakagadzirwa zvakagadzirwa kuti zvigutsikane zvekudya kwemhuri iwe uchaita zvakare.

Zvamunoda

• 1 nguruve butt kana mafudzi, asina mahara, anenge anenge 3 pounds
• Munyu uye pepper
• 1 tablespoon canola mafuta
• 1 1/2 makapu akaomeswa anononi
• Bhodhoro rimwe (mafuta 18) hickory barbecue sauce, zvakadai seBull's Eye, kana kuti chinonzi chinonzi brand
• 2 guru makinheni chipotle pepper mu adobo sauce (yakanyatsoputiwa ne 1 punipuni ye adobo muto)
• 2 maspuniki Worcestershire sauce

Nzira Yokuita Izvo

1. Bvisa mambure kubva kune gorosi yegorosi uye ucheke hafu. Fwanya yose nomunyu uye pepper.
2. Muchikwereti chikuru, kupisa mafuta acho pamusana wekupisa.
3. Bhabha iyo yenguruve kumativi ose mumafuta; tumira nyama yenguruve kune vanobika zvishoma, kuchengeta mafuta mu skillet.
4. Bvisai anyanisi mumafuta mamwechete mu skillet, uye mozoenda kune anononoka kubika.
5. Sungai barbecue sauce, chipotle pepper ne adobo, uye Worcestershire sauce mumudziyo kana kuenzanisa mukombe; dururirai pamusoro penguruve uye anyanisi.

1. Dhavhara uye ubike kumusoro kwemaawa 4 kusvika ku6, kana kuti kusvikira inguruve ichinyatsoiswa shandi neforogo mbiri.
2. Bvisa nyama yenguruve kune ndiro huru. Uchishandisa maforogo maviri, shred yenguruve.
3. Kana iyo yakasvibiswa mukikoni yakanyanyisa kwazvo, iende nayo muhomwe yepamusoro uye girai kwemaminetsi mashanu kusvika kumaminetsi manomwe kuti udzike uye uite zvishoma. Dururirai mvura zvakare mucheki anononoka; Wedzerai shredded yenguruve uye rambai muchibika pasi kusvikira maminetsi anenge 20 kusvika ku30 kwenguva refu.
4. Kushumira nyama yakakoswa pork pamapumburu akaparadzana nemakoleslaw uye mabhake akabikwa , pamwe ne macaroni uye cheese , mbatata yemapatati, kana kuti madivi ako aunofarira yebhayiko.

Zvimwe Pulled Pork Recipes

Kana uchinge waona kuti zviri nyore sei kuisa muromo wemvura yakagunzva nyama yenguruve, iwe unoda kuwana hutsva hutsva hwekubika . Iyi yunivhiri yakakonzerwa pork yebhanhire recipe inotora maawa matatu chete kana zvakadaro muchoto, zvichiita kuti tambo yakavhenganiswa pork dish. North Carolina yakatora pork inoshandisa vhiniga pasi panzvimbo yebibiue muto, uye oven-braised nguruve gorofu nemusi weapuro inononoka kubikwa muvuni neejisi uye juice yeapuro kusvikira mutete uye zvinonaka.

Nutritional Guidelines (pakushanda)
Calories	550
Total Fat	27 g
Saturated Fat	9 g
Unsaturated Fat	12 g
Cholesterol	161 mg
Sodium	825 mg
Carbohydrates	29 g
Dietary Fiber	1 g
Protein	45 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)