Cajun Shrimp Bvisa

Kudya uku kunowanzodiwa, nokuda kwezvikonzero zvakawanda: zvinonakidza, zviri nyore, imwe pfu kudya, uye zvechokwadi kukurukurirana kukuru - haugoni kudzivisa zvakawanda zvekusanganisa kukuru paunenge uchichera chibage kana kubvisa shrimp newe kakada kumira maoko! Uye ... zvizhinji zvezvose ... zvinonaka!

Vamwe vanhu vanowedzera zvimwe zvinoshandiswa, zvakadai sa andouille sausage , artichokes, kana zvimwe dzimwe shellfish.

Iyo ndiro yakafanana neAll Country dish, Frogmore stew.

Onawo
Basic Low Country Girai Nemapfudze, Masizi, Mbatata, uye Chibage

Zvamunoda

Nzira Yokuita Izvo

  1. Wedzerai 4 makota mvura muhari, pamwe chete nomunyu, mandimu, onion, uye cayenne uye uuye kumota wakaoma. Birai kwemaminitsi mashanu. Wedzera mbatatisi uye uuye nehari kunomira. Simmer kusvikira yeforik-tender, anenge 25 kusvika ku 30 maminitsi.
  2. Wedzerai chimedu kumudziyo, zvakare shandisai kumira uye simmer kwemaminitsi mashanu.
  3. Wedzera shrimp uye uuye kumota. Nenguva iyo mvura inosvika pamota, shrimp inofanira kuitwa - opaque panzvimbo yekutenderera. Usapfutidza shrimp.
  1. Shandisa zvose zvinoshandiswa kana kuti uzvibudise kubva muhari uye uende kune imwe hovha huru yekushanda, kana kuti uzviise pakati petafura yakafukidzwa nepepanhau. Maonikisi uye marimu emononi anogona kubviswa, asi ini ndinoda kuichengetera kuti ave nerukato uye ruvara.
  2. Inogona kushandiswa nemupupuri: cocktail, remoulade, kana kungosviba bhotela.

Iko inowanzosvika shrimp ndiro yakashanda muresitorendi iri 16 kusvika ku20 paundi pound; shrimp shomanana ndiyo yakakura kukura shrimp saladi, shrimp cocktails , stew, uye gumbos. Shandisa shrimp iri pakati pemashira uye shrimp yakadzika; shrimp yakakura yekusvetuka, kunyorera kana kubhakwa.

Iwe Unogonawo Kuda

Southern Pickled Shrimp ne Fresh Dill

Classic Shrimp Creole with Rice

Shrimp Yakakanyiwa neGurit Butter Ichika Sace

Nutritional Guidelines (pakushanda)
Calories 388
Total Fat 3 g
Saturated Fat 1 g
Unsaturated Fat 0 g
Cholesterol 302 mg
Sodium 29,118 mg
Carbohydrates 52 g
Dietary Fiber 7 g
Protein 42 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)