Nguva yokutanga yandakaita izvi kune mhuri yangu, handina kutaura nezvekuti vaiva hafu mushroom, hafu yenyuchi (kana zvichinzi inozivikanwa seThe Blend - ndinonzwa sokuti inoda soundtrack kuenda nezita iri rinoshamisa); Ndangoti ivo vaiva burgers. Hapana mibvunzo yakabvunzwa, uye burgers dzakanga dzaparadzwa zvachose.
Maererano neThe Mushroom Council, vazhinji vanofambisa vari kuwana kuti unogona kuenzanisa mushwa hwakakodzwa ne nyama yakasikwa kuti uite kunakidza zviri nani, hurumende dzakawandisa - dzakanaka kwauri, asiwo dzakanaka kune zvakatipoteredza, sezvo kunyange vasiri vemiri vanoziva kuti kuderedza kushandiswa kwezvinhu Nyama chinhu chikuru kunyika.
Mushroom, semombe, inowanzobva mumami, iyo inozivikanwa sekunakidzwa kwechishanu-funga nyama, funga zvakadzama, funga "kunakidza kunonaka" ndiyo iyo inoshandura kubva kuJapan. Mbeu dzakaderera zvikuru mumakorikori, uye hauna mafuta, naizvozvo nokuzvibatanidza nemafuta, fuma yenyika yakawanda, iwe unowana zvakanakisisa zvepasi rose. Iwe unogona kushandisa nzira iyi nemhando dzose dzenyama, kubva kune nzombe kusvika kune gwai kusvika kune bhanga kusvika kune masiki kusvika kuTkey. Iwe unogonawo kuva nenguva yakaisvonaka kwazvo kuongorora nyika yakawanda yehowa. Mutsva iyi ndakashandisa kusanganiswa kwe cremini nekombiwa mushroom, zvisingabhadhari uye zvinowanikwa nyore nyore, asi iwe unofanirwa kunzwa wakasununguka kuchinja mavhenekeri nemamwe marudzi akaita semhosva, portabellas, shiitake, maitake (inozivikanwawo sehuku yehuni), oyster, hwamanda uye zvimwe.
Yakakosha carameliised anyanisi inopa humwe hukuru hunoshamisa hwekunaka kune uyu burger. Kana iwe uchikwanisa kugadzira anyezi, zviri nani, asi chengetedza hutsi hwemhepo uye shingairira kakawanda kuitira kuti varege kupisa.
Zvamunoda
- 2 maspuniji maorivhi
- 2 maekisi eiii (tsvina yakanyorova)
- 1 pound bhodhi (kana cremini mushroom, kana musanganiswa)
- 1 pound pasi nyuchi (90% lean)
- 2 mazai makuru (arohwa)
- 3 tablespoons Panko breadcrumbs
- 1/4 kapu yakagadzirwa neParmesan
- 1/4 mukombe wakabviswa parsley
- 8 hamburger buns (zvichida gorosi rose)
- Lettuce, yakatswa tomate, yakatswa anyezi, ketchup, masardard, chero chii chaunoda pane burger!
Nzira Yokuita Izvo
- Pisa mafuta omuorivhi muhombe yakakura yepamusoro yakanakisa kutema simbi, pamusoro pemhepo inopisa. Wedzerai anyanisi uye shandisa maminitsi gumi nemashanu kusvika makumi maviri kusvika vasati vanyoro uye vanyoro ... ... kana iwe unogona kuvasunungura kwemaminitsi 30 kusvika makumi mana, kunyange zviri nani. Itai kuti vadzike kutonhorera yekunze uye vadzike.
- Parizvino, bvisa tsvina kubva pamamoriwa ane mbatya yemapuranga, gadzira mabhodhi emiti, ndokucheka mushwa muhafu. Kushanda muzvikwata zviviri, unozvipinza muzvokudya zvinogadzirwa nesimbi dzesimbi kusvikira zvanyatsopunjwa, zvakadai sevhu rakaoma. (Iwe unogonawo kuita izvi noruoko nebanga uye bhodhi rokucheka, asi ita kuti chisanganiswa chakanaka chakanatswa).
- Isa mahowa muhomwe huru yekuvhenganisa uye uwedzere nyama yenyuchi, anyezi yakagurwa, mazai, Panko, Parmesan uye parsley. Nyora zvinyoronyoro musanganiswa mukati ma 8 patties akaenzana, pamwe ne 3/4-inch thick. Ivaise pabhodhi rekucheka kana sendiri uye firizai kweawa imwe kusvikira yakasimba (inokwanisa kuvharwa uye kufiratirwa kwemaawa masere).
- Chiedza chemafuta gorosi kana gorosi rakagadzirwa soro, kana kupora nekwenyoro yekubika sipra. Pisa pani pamusoro pepakati yakanyanya kupisa.
- Ita mapeti, muatches (ona chokwadi kuti pane nzvimbo pakati pemubhegi mumwe nomumwe), kusvikira vapedza, anenge maminitsi 8 kune rumwe rutivi - iwe unoda kuwana tsvakurudzo yakanaka kumativi ose maviri, asi iva nechokwadi chokuti haapisi, uye vanyatsotora zvinyoro zvishoma, sezvavari zvishoma. Ruramisa kupisa sezvinodiwa.
A Utano Hwakanaka
Gore rino, zvikamu zvinopfuura 15 kubva muzana zvezvikoro zvehurumende zveK-12 zvichave zviri kushumira "blgers burgers," kana burgers akaita zvakanyanya kuwandisa, asina mafuta mashoma uye sodium kuburikidza nekubatanidza mushroom hwakakodzwa ne nyama.
Zvokudya zvemahombekombe zvinokonzera burgers pamutambo we 30/70 mushroom / nyama kuti uwane USDA mafuta uye sodium inoda kudya kwekuchikoro. Kunze kwehutano, umami mushroom inobatsira kuti burgers iwedzere kunakidza. Mumakore matatu adarika, vanopfuura mamiriyoni makumi matatu ekubatanidzwa burgers vakashandiswa muzvikoro - kana mazana mashanu emamiriyoni emashizha emhowe gore.