Ichi chinononoka chokubika hafu yebhagurger yakanyanya nyore vana vanogona kuzviita zvose pachavo. Iva nechokwadi chekuti vashamba maoko avo mushure mekubata nyama yakasvibira yezvi Crockpot burgers.
Yakanyorwa zvakare kubva ku Fix-It uye Forget-It Kids 'Cookbook (enzanisa amanani) neGood Books. Yakanyorwa zvakare nemvumo.
Zvamunoda
- 1 cup cuped oven
- 1/4 mukombe yakasikwa celery
- 2 pounds pasi nyuchi
- 1-1 / 2 teaspoon munyu, yakakamurwa
- 1/2 teaspoon. pepper
- 2 makapu tomato juice
- 2 maspuniki minced garlic
- 1 tablespoon ketchup
- 1 teaspoon Italian seasoning
Nzira Yokuita Izvo
- Isai anyanisi yakatswa uye celery muzasi kwe 4-kana 5-quart slow cooker.
- Isai nyuchi, 1 tsp. yemunyu uye pepper mubatanidzi guru. Shandisa maoko ako kusanganisa munyu uye pepper mumombe. Gurai musanganisi wehamburger mumabhola masere, mumwe nomumwe akaenzana. Flatten saka vanoita sehamburger patties . Isai mapaiti mucheki anononoka pamusoro peeiii neyesaini. Edza kusavaisa. Kana iwe uchifanira, uzvinyenyeredze, saka havarevi zvakanyanya pamusoro pemumwe. Shamba maoko ako zvakanaka.
- Muchidimbu chinosanganiswa ndiro rinokurudzira pamwe tomato juice, minced garlic, ketchup, Italy nguva yekusimbisa uye yakasara munyu. Dururirai sauce pamusoro pemafuta mucheki anononoka. Bhivhai mupfuri wekugadzirisa, uye gadzirai burgers pasi kusvika maawa 7-9.
Kushumira mazano: Itai burger imwe neimwe ine muto pahamburger roll. Wedzera toppings yeunosarudza: cheese, pickles, lettuce, tomato kana masitadhi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 278 |
| Total Fat | 13 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 101 mg |
| Sodium | 564 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
| Protein | 33 g |