Iyi dumpling soup inogadzirisa kunyaradza kwakakwana zvokudya usiku hupi hwevhiki! Dumplings dzinoshandiswa nyore nyore pamwe nekushandisa wonton wraps (kuvhara mirayiridzo inosanganiswa). Miti yakasiyana-siyana inonwisa zvino inowedzerwa, sezhinji kana kuti vashomanana sezvamunoda, pamwe chete nemukaka wenzou-lemongrass. Ita iyo nguva ipi zvayo iwe uri mumamiriro ekunyaradza kunonyaradza.
Zvamunoda
- 6 makapu muto (chicken)
- 1 stalk
- lemongrass (yakagadzirwa uye yakasarudzwa; bhuru uye mashizha akaoma kunze akabviswa)
- 3 kusvika ku 5 mushwa (shiitake itsva, yakatswa zvishoma)
- 1 tablespoon soy sauce
- 1/2 mukombe chicken boneless, kubikwa. yasara roast chicken kana turkey inoshanda zvakanaka)
- 6 teaspoon ginger (grated)
- 2 makungu epiki (akachekwa)
- 2 maspunikiti oyster sauce
- 1 tablespoon hove muto
- Zvasarudzo: 1 tsvuku tsvuku, yakatswa uye yakasara
- 1/2 duku cucumber (yakagadzirirwa muzvipikiso-sezvikamu)
- 1 tablespoon lime juice
- 1 purogiramu
- wonton wrappers
- Kuchengeta: zvishoma
- coriander uye spring onion
Nzira Yokuita Izvo
- Chokutanga kugadzirira dumplings. Kuti uite kuzadza, gadzirai huku, ginger, chinyoro anyezi, hove yehove, uye oyster sauce mune zvekudya. Shandisa zvakanaka.
- Panzvimbo yakachena, yakaoma yokushanda, yakapararira 6 wonton wrappers. Dururirai mvura shomanana mumudziyo wekupinza minwe yenyu mukati, kana brashi inoshanda zvakanaka.
- Isai kijiko cheputi 1 chekuzadza mukati mejasi rimwe nerimwe. Uchishandisa minwe yako kana brashi, isa mvura kumativi ekunze ekutanga kuvhara kuti uite. Nokuda kwezvipfeko zvakajeka: Chengetedza kona imwechete (pamusoro pekuzadzwa) kuti usangane nekona yakatarisana - izvi zvinokupa dumpling katatu.
- Kune mamwe madonhwe anotarisa: • Isai makona mana (pamusoro pekuzadza) uye shandisai kuti musunge pamwe chete. Zvino tambanudza kumativi acho, kushandura zvishoma kuti usimbise. Chero nzira ipi yaunoputira nayo, iva nechokwadi chokuti dumpling yakavharwa zvakanaka nemvura.
- Isai muto mutsva mumushonga wehari pahupamhi kusvika pakusana. Wedzera hombongrass, soy sauce, uye mushwa. Uyai kune chemota, uye chengetedzai kumera kwemaminitsi mashanu.
- Wedzera dumplings kumusana wekuku, pamwe chete nechiri (kana uchishandisa). Birai kwemaminitsi mashanu, kana kusvikira madonhe ari kutenderera pane kunyura.
- Deredzai kupisa kusvika pasi uye wedzerai mapukisi uye jisi jisi. Gadzirai muedzo we soup ye saltiness, kuwedzera kusvika 2 maspuniko ehove (sauce) pane munyu).
- Kuti ushumire, svet soup mumidziyo. Wedzera kusaswa kwe coriander itsva uye basil itsva. Shumira nemamwe matsva-akachekwa tsvuku tsvuku kana chilipiro muto mudivi, kana uchida, uye unakidzwe!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 203 |
| Total Fat | 9 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 52 mg |
| Sodium | 927 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 1 g |
| Protein | 20 g |