Piccata inowanzoita ndiro yakagadzirwa neve veal scaloppini, asi mumaonero edu, iyo yakafanana neinovhenekera iyo yakagadzirwa nehadzi dzekuku, chimwe chinhu chatinenge tine nguva dzose mufiriji. Ichi ndicho chimwe chezvandinoda mapeji uye zvakakwana kana iwe uchidzoka kumba wakaneta uye uine nzara uye uchida kudya kwekudya patafura nekushanda nesimba. Ingoshumira chete nesadhi, zvichida Kesari kana chiItaly Bread Salad, uye une chingwa chakakwana uye chinonaka.
Yakarongedzwa naJoy Nordenstrom, Chirongwa Chekuda Kudya
Zvamunoda
- 2 mazamu ehuchi (bhabheri, ganda)
- 1/3 mukombe wose-chinangwa choupfu
- munyu kuvira
- tsvuku tsvuku kuvira
- 3 tablespoons parmesan cheese (finely grated)
- 1 tablespoon unsalted batare
- 3
- tablespoons
- vermouth (yakaoma, kana waini yakaisvonaka)
- 1/2 yepuniji yepaini zest (kubva hafu yemononi)
- 1 tablespoon juisi emuori (kubva hafu yemononi)
- 4 kusvika ku 6 zvimedu (mandisi)
- 1/4 mukombe kana muto
- 1 tablespoon capers
Nzira Yokuita Izvo
- Gadzirira uye kuenzanisa zvinhu zvose.
- Muchifuva mazamu ehuku, gadzirai mazamu ega pamucheto mumwe wechigadziko chakareba chekuputika kwepurasitiki, peta kuvhara pamusoro pacho saka sandwiched kana kungovaisa muZvirlock baggie. Zvadaro uchishandisa nyama yemhuka, bhodhoro rewaini, kana gorosi rinomesa muto kana skillet, pound kusvika 1/2 "uhu.
- Fukidza rumwe rutivi rwezamu neyuyu, pepper, uye Parmesan cheese uye pat kuti unamatira kune huku.
- Dredge mazamu muupfu uye bvisai chero upi zvawo.
- Iva huru skillet pamusoro pepakati-yakanyanya kupisa uye, kana ichipisa, uwedze mafuta uye swirl kusungunuka uye kupfeka pasi pepani.
- Apo boroti rinongotanga kuonda, kuwedzera mazamu ehuchi (Cherechedza: Unogona kunge uchibika mazamu zvakasiyana kana iwe skillet usingabate zvose, kana zvakadaro, usaita mutsva kusvikira wapedza kubika rechipiri chechifu. )
- Iva kune rumwe rutivi kusvikira ruvara rwegoridhe; Maminetsi maviri kusvika ku3. Dzorera mazamu uye ugadzire rumwe rutivi kwemaminitsi maviri kusvika ku3. Isai mazamu pahote uye uvhare nemafuta.
- Wedzera vermouth kana vhaini yewaini uye juisi yemuti ye skillet. Deredza, uchinge uchinge uine bhutoni, kusvikira unongova nepuniki yeupu. Wedzera makanda, zest, uye muto wekuku uye kuderedza nehafu. Pedyo nekumagumo kwekubika kuwedzera marimu emononi. Nyora nomunyu kuti urove uye udururire pamusoro pezamu.
- Cherechedza 1: Kunyange zvazvo zvisingagoni kuchengetedza zvokudya pasi pemvura inopisa, imwe nhadzi yehuku inowanzoputika mumaminitsi gumi nemaminetsi gumi muhomwe yakadzika mumvura inodziya. Chero bedzi iwe pakarepo unobheka mazamu, izvi hazvisi basa rinokuvadza.
- Cherechedzo 2: Heino mutevedzeri pakuita pan sauces .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1528 |
| Total Fat | 85 g |
| Saturated Fat | 26 g |
| Unsaturated Fat | 34 g |
| Cholesterol | 440 mg |
| Sodium | 1,476 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 7 g |
| Protein | 140 g |