Thai green curry paste zvinoshamisa kuti zvinonzwisisika kuita, uye zvakanyanya kunaka uye zvakanakisisa-kunonaka kupfuura zvakatengwa zvakachengetwa. Yakawedzerwa kune nyama yako yaunofarira kana maruva, marodhi, miriwo, tofu, kana gorosi gluten, pata iyi inoita kuti magadzirirwe emakwenzi. Kana kuti shandisa iyo kuti uite svutu inonaka kana zvidha. Iva nekapeta pakarepo, kana uchengetedze mufiriji kwemavhiki maviri uye uishandise sezvaunenge uchida. Iyo peta inogonawo kuve yakanyongedzwa kuti ishandiswe munguva yemberi. Enjoy!
Mazano
Kana ukashandisa pestle & mortar (sezvinofananidzirwa): Ponda miti yose yakaoma pamwe nezvinonhuwira pamwe chete kuti uite ganda, uye zvishoma nezvishoma uwedzere mvura inoshandiswa, zvichiita kuti isvike. Kushanda kwako ikozvino kwakagadzirira kushandiswa (ona pasi apa kwekupikira mazano).
Nokuda kwezvirimwa / Vegan Gadzira: Pane nzvimbo yehove musu uye shrimp paste, wedzera 1 Tbsp. soy sauce pamwe ne 1/3 tsp. munyu, sezvinotaurwa muzvinyorwa zvinongororwa. Zvimwe, unogona kuwedzera 3 Tbsp. soy mucu, asi izvi zvinowanzoita kuti pasa rive tsvina-rima panzvimbo peganda rakajeka, semumwe wevanyori vezvizivo izvi saka vakabatsirwa.
Nezvipfeko uchishandisa pesa iyi, ona vegetarian Thai green curry (vegan) , OR tevera matanho ari pasi apa.
Kuti Uite Thai Green Curry neChinyorwa (+ Zvimwe Mazano Okubika)
- Pisa ganda kana guru guru rinopisa kana poto pamusoro pepakati-yakanyanya kupisa. Wedzera 2 kusvika ku3 tbsp. mafuta uye swirl zvakapoteredza, uye wobva wawedzera green curry paste. Ita-fry kusvikira kunhuhwirira (1 miniti), uye wobva wawedzera 1 cup kapu pamwe nemakwenzi ako emakwenzi (nyama, gungwa, kana kutifu / gorosi gluten + mishonga). Simmer kusvikira zvigadzirwa zvikagadzirwa, zvishoma nezvishoma kuwedzera 1/2 kusvika 1 zvinogona kukonzera mukaka kusvikira unofara nehuta / kuwanda / muyero weuuce.
- Sezvaunenge uchibika, unogonawo kuwedzera 2 kusvika 3 kaffir lime mashizha (kuruboshwe zvakakwana) pamwe chete nemamwe masara ematerass stalk zvidimbu zvekuwedzera.
- Kana bhiza rako rapera, gara uchiita tara-inonaka kune munyu uye zvinonhuwira. Wedzera zvimwe hove kana soy sauce kana isiri yakanyanyisa, kana imwe yakachena-yakagadzirirwa chiedza chekuRwanda chikafu kana chisina kuchena (kana kuwedzera zvimwe zvakasvibiswa zvakatswa). Kana uchinge uine zvinonhuhwirira, wedzera kakawanda kamukoni. Kana inewo mhangura kana inotapira, wedzera squeeze yeiyo juice. Kana uchinge uchishuva tora yako, wedzera kuwedzera shuga. Pedzisa yako curry nekusasa pamusoro pezvipo zvakawanda zvebasil itsva.
- Iyi peta inonyanya kuwedzerwa kumasodhu, mashupa, kana kushandiswa se marinade yehove , shellfish, kana nyama yenguruve. Pamusoro pemombe kana bhuni, ndinoona zvakanakisisa kuti zvive mumarori (sezvakataurwa pamusoro apa), kunya nyama yacho zvishoma uye kuwedzera miriwo yakaita sendiplant uye utamatanyi akachekwa. FUNGA!
Zvamunoda
- 1 stalk
- lemongrass (minced kana 3 Tbsp) yakagadzirirwa mazaya echongrass;
- 1 kusvika ku 3 mapirazi (chidimbu); chivara chechi Thai kana jalapeno)
- 1 shallot (yakatswa, kana 4 Tbsp.
- 4 kusvika 5 clove garlic
- 1 thumb-size chikamu che galangal (kana ginger, tsvina yakatsvuka)
- 1/2 mukombe cilantro (yakatswa)
- 1/2 mukombe mushandi wakachena
- 1/2 tsp. ivhu cumin
- 1/2 tsp. pasi peperi pepper (inowanikwa mune vakawanda supermarketti spice aisles)
- 1/2 tsp. ground coriander
- 3 Tbsp.
- hove yehove (zvinomera: inotsiva 1 Tbsp soy sauce)
- 1 tsp. A
- shrimp paste (inowanika paAsia stores; zvinomera: inotsiva 1/2 tsp. munyu)
- 2 Tbsp. lime juice
- 1 tsp. tsvuku tsvuku
- 3 kusvika ku 4 Tbsp. kokonati mukaka (zvakakwana kuti mubatanidze ingredients pamwe chete)
Nzira Yokuita Izvo
- Itai zvose zvinoshandiswa mumutambo wekudya, chopper, kana blender.
- Shandisa zvakanaka kuti uite chinonhuhwirira che Thai green curry paste. Edza-edzai iyo yemunyu nemafuta. Kana ukavawo munyu, wedzera chidimbu chemuori mutsva kana juisi. Wedzera zvimwe chirim kune humwe huni. Kushanda kwako ikozvino kwagadzirira kushandiswa. Iwe unogona kuvhara chero zvasara uye urichengetedze muirijiji kusvika kwevhiki imwechete. Kusunungura ipapo. Enjoy!