Vietnamese Zvokudya zvikuru muBrithani, kunyanya kuVietnam Street Street, zvirokwazvo, inowanikwa uye inowanikwa neThai. Nokudaro, ndinonzwa kuti kusanganisira iyi chikafu senhengo yezvokudya zveBritain neIriland ndeyekuti, nokuda kweizvozvo, yakarurama. Zvokudya zveBritish uye zveIriland zvakagara zvichinyanya kugamuchira zvimwe zvedzimwe tsika kusvika apo iyo mazhizha echando yakawanda uye inodiwawo seYorkshire pudding.
Ichi chikafu chinonaka chinobva kuna Emily ane tarenda muBanh Mi Booth Street Food. Ndakashandura kamukira kuti ndibatanidze chidiki chiduku panzvimbo yeimba yegorosi sezvinodiwa iwe pachako. Ndinovimba Emily anobvumira.
Zvamunoda
- 9 mambo prawns
- 6 kumativi epeji mapepa mapepa (anenge 20cm yakafara)
- 150g kubika huku (shredded, mashizha
- kubva mubasa rakabikwa zvakanyanya zvakanaka)
- 30g rice vermicelli noodles
- 6 lettuce mashizha
- 3 sprigs coriander
- 6 mashizha emuti
- Optional: perilla, garlic chives, mamwe mint mashizha (kubata tsvina)
Nzira Yokuita Izvo
- Kubika ma prawns: poach kwemaminitsi maviri muguchupu yekumwa mvura yakarungwa kusvikira opaque. Dhonza uye tendera kuti utonhorere.
- Kana kanyorova, shandisa banga rakapinza kuti ugochera rimwe nerimwe ramambo emapuranga mukati hafu pamashure, zvichigadzira crescents mbiri.
- Unganidza zvose zvigadziriswa zvakagadzirirwa zvekusununguka pakuwedzera kune ndiro.
- Dururirai mvura inodziya muchitsiko chisina kudzika uye mudire mune pepa repeji rejee saka rakazara zvakakwana mumvura. Ingoiyerera kwechipiri kana maviri - imwe dunk inokurumidza inopfuura zvakawanda kuti iite zvisingakanganwiki - woiisa pasi yakareba pamapurasitiki ekucheka.
- Chimbofungidzira ruvara rwepandeti chiso - unoda kutanga kuisa mazadziro ako apo muromo waizove, kutanga nemapuranga matatu emuranda yako - ruvara rwemuvara runotarisana pasi sezvinoonekwa kuburikidza nepepa.
- Wedzera kusaswa kwekoko, dzimwe vermicelli, uye kubvarura mune mamwe maruva.
- Kana uchinge uchifara nekuzadza kwako, iwe unogona kuvhara! Chokutanga, peta zvipfeko zviviri kana rumwe rutivi rwekuzadza kusvika pakati.
- Zvino simudza rutivi rurefu runotarisana newe uye urukanda pamusoro pekuzadza, uchikukurira kure newe, uchichengeta chiedza chakaoma kumusoro apo iwe uchizununguka kuti uone kuti yakanaka uye yakasimba.
- Shumira naNuoc Cham kana Satay Peanut Sauce kuti udire.
Iva nechokwadi chekuti unoshandisa purasitiki pamusoro pekuunganidza mapepa sezvo peji yakasvibira mupunga ichanamatira kune hombe kana kuti pamusoro pehuni, uye iwe haugoni kuvabvisa pairi! Ivhara mahwendefa nekunamatira firimu kuti udzimise kubva pakuoma uye uchengetedze mu Tupperware.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1550 |
| Total Fat | 18 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 70 mg |
| Sodium | 93 mg |
| Carbohydrates | 292 g |
| Dietary Fiber | 25 g |
| Protein | 60 g |