Mubvuri mukuru wakanaka. Nhovu huru negarlic-herb crust yakabikwa pamibvu dzayo iri nani! Iyi nzira inobereka chinyoro, chinotyisa chinotakura chikafu uye kubwinya kunowedzera kushamisa kunoshamisa kuti munhu wose ari patafura yezvokudya achafara.
Zvakakosha kucherechedza kuti chibato chepamusoro hachifaniri kuve chakagadzirwa kupfuura zvisingasviki. Kuita saizvozvo kunomutsa nyama. Kana vamwe vevakashanyi vako vakaita sechinhu chakawedzerwa zvakanyanya, shandisa chikafu chekudya uye uchinge udira piping yakashata pani juice pamusoro pe nyama yakakanyiwa. Izvi zvichabikira zvishoma uye zvichazvida.
Zvamunoda
- 1 nhatu-rib
- chigamba chibiro , rutivi ruduku nemabvu akabatanidzwa, pakushambidzika
- 2 tablespoons
- kosher munyu
- Dash chitsva pasi
- pepper
- 6 clove
- garlic (kucheka mu 1/2 inch chunks)
- 1/2 kapu yakasikwa onion
- 2 tablespoons itsva yakagadzirwa
- maziso (ona Notes)
- 2 tablespoons itsva
- oregano mashizha
- 2 tablespoons yose-chinangwa choupfu
- 1/4 mukombe
- mayonnaise
- 1/2 mukombe wakaoma tsvuku
- waini
Nzira Yokuita Izvo
Nhanho yekukurumidza: Kuti nzira iyi yekubika igone kushanda, iyo inofanirwa kuti nheyo yako yokutanga yakasvibirira mumakamuri asati apinza muchoto.
- Isa nzvimbo yehuni yepamusoro pazinga rezasi muchoto. Preheat oven to 450 F.
- Ngwarira kubvisa nyama yakakosha kubva pamapfupa kuitira kuti mapfupa arambe akabatana kune mumwe (kana kuti muchengeti wako ngaakuite iwe). Ita mapfupa ari pasi peguru rinorema rinotyisa. Mbabvu idzi dzichashanda sechikafu chechika.
- Nyora zvose marubhi uye gadzira zvakapetwa nemunyu uye pepper.
- Isa gorosi , onion, horseradish, oregano, furawa, uye mayonnaise muzvokudya zvekudya uye kupisa kusvikira zvigadzika kubata.
- Shingairira gorosi mugarisi kumativi ose echando uye nzvimbo yakakodzwa-yakasimudza pamubhedha wembambo mupani.
- Isa gango muvhenji yako yakatangira kupisa uye gadzirira kwemaminitsi makumi maviri.
- Deredza kupisa kwevheni kusvika 275 F. Bika rimwezve 1 1/2 maawa kana kusvika pane imwe nguva-kuverenga thermometer inowanikwa pakati pechando inoratidza kutonhora kwe 110 F kwemashure-asingasviki. (Roast icharamba ichibika pashure pokunge yaibvisa kubva muchoto.) Tarisa pamaminitsi gumi kusvika paanosvika pakusviba kunoda.
- Endai nhamba yakakura uye mbabvu mundiro uye ugare uchidziya. Rega kupora zvishoma nemaminitsi gumi nemashanu asati apera.
- Munguva iyi, dururirai zvinokonzera kubva pani muve separator kana girasi rinoyera mukombe. Siphon kurega mafuta uye kuchengetedza juisi.
- Isa gango rinokisa pamusoro pepakati-yakanyanya kupisa uye uwedzere waini tsvuku. Dhirirai pani nekukurudzira kuputira zvese zvakasvibiswa kubva pasi pepani.
- Bira kusvikira jisi inoderedzwa nehafu-inenge maminitsi mashanu kusvika ku8.
- Wedzera mombe yemombe, yakachengeterwa majee eefodhi, uye chero jisi rakakonzerwa mundiro. Cook, inokurudzira kazhinji, kusvikira yakaderedzwa nehafu.
- Shandisai nhamba yakakura uye nhengo dzakasiyana. Shumira pamwe chete nekapu yakagadzirirwa muto uye Creamed Horseradish Dill Sauce .
Zano: Shandisa blender kana purogiramu yezvokudya kuti utarise horseradish. Zvakanaka, zvakakurumidza, uye zviri nyore kupfuura bhokisi re grater. Ingove wakangwarira mafodya sezvaachapisa meso ako nemhino.
Vhura hwindo uye uchengetedze mushandi wezvokudya pahupamhi hwemaoko paanobvisa chifukidziro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 170 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 6 mg |
| Sodium | 2,079 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |