Haisi mukaka wakave ... asi chii ichocho?
Vanhu vazhinji vanoshanda pasi pechiratidzo chisingafungi kuti buttermilk inongova bhositori, mukaka wakawanda-mafuta. Izvi hazvikwanisi kuva kure nechokwadi. Kwete chete hakuna huni, huri nehana, mu buttermilk, asi chaizvoizvo yakaderera mumafuta kupfuura mukaka wakanaka. Iyo "bhotela" muzwi rinonzi buttermilk harisi kureva kurwarisa kwayo, asi pane tsanangudzo yekuti ichi chinwiwa chinoputika chinogadzirwa chinobva kupi.
Mhemberero dzeButtermilk
Yakare-mafashoni yakashongedzwa bheromilk ndiyo inenge yakasviba, yakasara mvura yakasara iyo inosara mushure mokunge marara avharwa.
Inowanzokanganiswa nematombo maduku emuti wakanaka, wakasvibisa asi haana kuisa kumusoro kuti upiwe. Iyo yakasara inosara kunobhurwa usiku humwe, iyo inoshandura mukaka ushuga mu lactic acid. I-lactic acid ndiyo inoita kuti mafuta ave akanaka kwazvo pakubika, uye chii chinopa iyo tangy kunakidza.
The Flavour of Buttermilk
Iko kunakidza kwegurukota kunofungidzira yogurt uye vanhu vakawanda vanozvifarira zvakanyatsonaka . Iwe uchazviwana kuti zvishoma zvishoma muhutano kupfuura mukaka wenguva dzose asi kwete sekuremera sekamu. Zvinotora 1 gallon yemukaka kubvisa 1/2 pint yechokwadi buttermilk.
Commercially Made Buttermilk
Mazuva ano, hurumende yakawanda inogadzirwa nehuwandu hwemabhizimisi husina chokuita nekuita bhari. Kutanga, bhakitiriya tsika inowanikwa mumukaka wakazara wakanaka wekaka kana kuti, kazhinji, inongova kana mukaka usina mafuta. Kuputika kwemafuta kunogona kana kusingawedzerwa zvakare. Mushure mekuwedzerwa kwebhakitiriya, mukaka unosara kuti uwedzere kwemaawa 12 kusvika ku14 pachitsiko chepasi (optimum 69 F).
Munyu, stabilizers, uye shuga inogona kuwedzerwa kune bhotelawo zvakare. Yakarongwa nenzira iyi, inowanzonyorwa kuti yakagadziriswa buttermilk .
Zvishandiso zveBhittermilk
Buttermilk yakakosha nezvizvarwa zvekare nekuda kwekunaka kwayo uye zvinoshamisa pakubika. Apo pairi pamwe nebheka soda, sezvinenge mune mapapiro zvakadai searmolk pancakes uye buttermilk biscuits , iyo buttermilk's lactic acid inobata nesimba, zvichiita kuti kuve nekukura kukuru uye kunoshamisa.
Mukuwedzera, i-lactic acid inogona kushandiswa kugadzirisa nyama, sezvo inowanzodanwa kuti iite mune fried chicken recipes .
Buttermilk uye Digestive Health
Buttermilk yakaita nzira yekare-kare inowanikwa purobiyamu. Kungofanana ne yogurt kana kefir , buttermilk ine mitambo yakashanda inogona kuisa kana kuisazve mvura mumvura inogona kunge yakarasika nemhaka yemishonga inorwisa mabhakitiriya. Aya mabhakitiriya anowedzera kudya, anobatsira mune zvinovaka muviri uye kurwisana nenyaya dzekudya kubva pakurwara kune chirwere cheCrohn. Vaya vanotambura nekunyepedzera kana kusafuratira vangawana kuti hupfumi hwehutongi hunosimudzira chinopisa. Iva nechokwadi chokuti bhotela iri rine tsika dzakararama; pasteurized buttermilk ingadai yakauraya mabhakitiriya mushure mekunge yaita zvose izvo tangy acid.