Chicken a la king chikafu cheAmerica chinowanzogadzirwa nehuchi, muto mutsvuku, uye pimientos. Mhedzisiro yacho haisati yajeka, asi pfungwa dzinobva kune dzakakurumbira zveNew York City dzokudyira uye vatariri kuresitorendi yeLondon. Iyo ndiro ingave yakatanga muma1880, asi yakatanga kutaurwa mukudhindwa muna 1912.
Chicken a la king inonzi inonyaradza zvokudya zvevanhu vakawanda. Mhuka yakakanganwa inogona kuve yakanakidzwa pamusoro pezviputi, ma biscuits, kana puff pastry shells. Kana pikombe iyo pamusoro pemupunga, noodles, kana mbatata ..
Iyi shanduro yemutsara ndeyekutanga kusanganiswa kwekuku, mhando dzakasiyana-siyana dzekudya, uye mushwa. Iyo yakagadziriswa soup sauce yakanyanya nyore nyore kugadzirira uye mubiki anononoka anoita kubika mhepo.
Iyo kamukira yakanyanyisawo. Wedzerai imwe nyama yakasanganiswa pamwe chete nehuku kana kuti itai nayo neTurkey kana tanini yakakonzerwa. Unogonawo kusarudza mimwe mimwe miriwo. Ona mazano uye kusiyana kwezvimwe.
Zvamunoda
- 3 kusvika ku 4 makapu akabikwa kana kana
- turkey , diced
- 1/2 mukombe wepepuru tsvuku, yakagadzirwa zvakanaka
- 1/4 kapu eiii, yakagadzirwa zvakanaka
- 1/2 mukombe celery, yakagadzirwa zvakanaka
- 1 chiroro (2 ounces) yakagadzirwa pimento (kana yakatsvuwa tsvuku tsvuku tsvuku)
- 1 inogona kana chirongo (4 ounces) yakatswa mushwa, yakanyoroveswa
- 2 makhazi (10 3/4 ounces) akadzivirirwa
- kirimu wekudya soup (kana
- kamuki wemushroom )
- 1 pfupa (10 oz.)
- mazai echando , anenge 1 1/2 makapu
Nzira Yokuita Izvo
- Muchikwata chinokonzera chekiki chinononoka, shandisai huku, bell pepper, anyezi, celery, pimiento kana tsvuku tsvuku tsvuku, mushwa, uye muto wakagadziriswa. Nyorai zvinyoronyoro kuti mubatanidze zvakakwana.
- Dhavhara uye gadzira pasi pasi kwemaawa mana kusvika ku5, kana kusvikira miriwo iri nyoro.
- Tora kumusoro uye uwedzere peas; kubika kwemaminitsi anenge 30 kusvika ku40 kwenguva refu.
Inoshumira 4.
Mazano uye Kusiyana
- Dzorerai huku pamwe chete nemakwenzi mana-4 ounce ye tuna (yakaderedzwa) pamwe chete nemaperesi.
- Dzorera 1 mukombe wekuku uye diced yakasara ham.
- Shandisa diced yakasara muInkey panzvimbo yekoko.
- Shandisa miriwo yakavhenganiswa yakaoma panzvimbo peezi dzakasviba.
- Wedzera nezve 1/2 mukombe wegashika yeParmesan cheese pamwe chete nemaperesi eupfumi.
- Tumira mushwa, kana uchida.
- Shandisa chiedza chechiedza chemukanyiwa wekudya chekudya kana kushandisa kamu yemuviri wekudya nemishonga kana mushwa.
Iwe Unogonawo Kuda
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 644 |
Total Fat | 44 g |
Saturated Fat | 20 g |
Unsaturated Fat | 14 g |
Cholesterol | 182 mg |
Sodium | 437 mg |
Carbohydrates | 19 g |
Dietary Fiber | 6 g |
Protein | 43 g |