Uchi negariki inoita zvinonakidza zvinosanganiswa. Iyi kamukira yeuchi garlic spareribs inoshumira 6 - 8
(Cherechedza: Nguva yekugadzirira inosanganisira nguva yekudzivirira yezvipfeko)
Zvamunoda
- 3 1/2 pounds Boston pork butt uye / kana spareribs
- 1/4 mukombe mumvura uchi, kana 2 maspuniji uchi uchiputswa mu 4 punijiji mvura
- For the Marinade:
- 2 tablespoons uchi
- 2 tablespoons
- hoisin muto
- 1 tablespoon
- oyster muto
- 1 tablespoon
- chiedza soy sauce
- 1 tablespoon
- dark soy sauce
- 3 kusvika ku4
- garlic cloves, yakapwanyika
- For the Honey Coating:
- 1/4 mukombe mumvura uchi, kana 2 maspuniji uchi uchiputswa mu 4 punijiji mvura
Nzira Yokuita Izvo
1. Kana ukashandisa pork butt, taura mu 3/4-inch urefu, zvidimbu kubva pane imwe mafuta. Nokuda kwezvipfeko, pinda muzvigunwe zvakakura uye ucheke mumbabvu mumwe woga mushure mokubika.
2. Isai nyama yenguruve kana spareribs mune imwe isina kudya. Muchidimbu chiduku, sanganisira marinade zvinoshandiswa.
3. Wedzera musanganiswa kune nyama uye marinate mufiriji, yakavharwa, kwemaawa maviri. Tendeuka dzimwe nguva kuti uone kuti nyama yakanyatsovezwa.
4. Gadzirai ovheni kusvika ku350 Fahrenheit. Mutsara 1 kana 2 mapepa emashizha ane aluminium pepi. Isa rack pane peji yekasi uye uise nyama yenguruve padenga. Inyorera yenguruve kwemaminitsi makumi matatu.
5. Bhurai nehuchi uye mvura inosanganiswa, shandura uye shingairira rumwe rutivi, uye gadzira mamwe maminitsi 25 kusvika ku30, kana kuti kusvikira mbabvu ichangotanga kupera uye kupisa kwemukati kunosvika 160 degrees Fahrenheit. Bvisa uye kupora zvishoma vasati vashumira.
* Kana inguruve isiri kubika nekukurumidza, unogona kunya nyama yacho kwemaminitsi mashanu usati waita kuti uite.
Kusiyana
Kuti uwane mamwe maruva, add zvekiki kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge Kana uchida kutsiva uchi, edza kushandisa shuga yakaoma.
Chinese Recipes Index
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 599 |
| Total Fat | 29 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 188 mg |
| Sodium | 562 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 1 g |
| Protein | 53 g |