Crock Pot Chicken uye Yakakangwa Nenyuchi Kudya

Iyo inononoka kubika huku uye yakasikwa nyama yefodya ndiro chidimbu chinozivikanwa. Bhakoni rinowedzera kune zvinonaka, pamwe chete nekavhiniga yakasviba sauce sauce. Kana iwe unogona kuwana mitsara imwe chete ye-5 yechipfuva chakaomeswa, shandisa zvose zvacho kana kuchengetedza hafu ye sandwiches kana nyama yakakangwa yakagadzirwa.

Nyuchi yakakangwa yakasungirwa nekoko yakabikwa yakagadzirwa uye chikafu chinonyoreswa nyore uye muto muteu weuyu musanganiswa. Pakati pekapfeke bhakoni musati mavhara chicken, kana kuti shandisa mhando yakagadzirwa yakagadzirwa kare.

Idya iyi inozivikanwawo se "chicken Las Vegas." Zvinonakidza nemapatata kana mupunga.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzira iyo inononoka kubika inokonzera kuisa kana kuisvibisa nekokunyora kubika spray.
  2. Gadzirai nyama yakaoma yakaoma pamusoro pechigadziko chemhepo inononoka.
  3. Putira chidimbu chekuku nemucheka webhakoni uye isai mazamu ehuchi pamusoro pemombe yakakungwa.
  4. Muchidimbu chiduku, sanganisa ukamu hwakaoma uye upfu, whisking kuti uenzane. Wedzera soup inogadziriswa newaini, kana uchishandisa. Itirai kusvikira musanganiswa uye mushure mokudururira muto pamusoro pekuku.
  1. Dhavhara uye gadzira ZVA kwemaawa matanhatu kusvika ku8.

Shumira nehari inopisa yakabikwa uye saladhi kana mbatatisi uye yemiriwo.

Mazano

Kana iwe uchida kutema makorikori, inzwa wakasununguka kusiya ukamu hwakasviba neupfu. Kuti uite mutsutso we mucu, ita gorofu nemapuniki eji maviri echando uye 2 maspuniji eupfu.

Nutritional Guidelines (pakushanda)
Calories 1431
Total Fat 89 g
Saturated Fat 30 g
Unsaturated Fat 34 g
Cholesterol 472 mg
Sodium 690 mg
Carbohydrates 13 g
Dietary Fiber 1 g
Protein 135 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)