Iyo inononoka kubika huku uye yakasikwa nyama yefodya ndiro chidimbu chinozivikanwa. Bhakoni rinowedzera kune zvinonaka, pamwe chete nekavhiniga yakasviba sauce sauce. Kana iwe unogona kuwana mitsara imwe chete ye-5 yechipfuva chakaomeswa, shandisa zvose zvacho kana kuchengetedza hafu ye sandwiches kana nyama yakakangwa yakagadzirwa.
Nyuchi yakakangwa yakasungirwa nekoko yakabikwa yakagadzirwa uye chikafu chinonyoreswa nyore uye muto muteu weuyu musanganiswa. Pakati pekapfeke bhakoni musati mavhara chicken, kana kuti shandisa mhando yakagadzirwa yakagadzirwa kare.
Idya iyi inozivikanwawo se "chicken Las Vegas." Zvinonakidza nemapatata kana mupunga.
Zvamunoda
- 1 chiroro chakaomeswa nenyuchi, chinenge ma2 ounces, chakacheneswa
- 6 boneless chicken mazamu halves, ganda rakabviswa
- 6 zvimedu bhakoni, zvakabikwa, kana zvichidikanwa
- 1/4 mukombe munyukamu
- 1/4 mukombe weupfu
- 1 inogona kamu ye mushroom soup, undiluted
- 2 kusvika ku3 punipuni yakaoma waini yakachena, zvichida
Nzira Yokuita Izvo
- Gadzira iyo inononoka kubika inokonzera kuisa kana kuisvibisa nekokunyora kubika spray.
- Gadzirai nyama yakaoma yakaoma pamusoro pechigadziko chemhepo inononoka.
- Putira chidimbu chekuku nemucheka webhakoni uye isai mazamu ehuchi pamusoro pemombe yakakungwa.
- Muchidimbu chiduku, sanganisa ukamu hwakaoma uye upfu, whisking kuti uenzane. Wedzera soup inogadziriswa newaini, kana uchishandisa. Itirai kusvikira musanganiswa uye mushure mokudururira muto pamusoro pekuku.
- Dhavhara uye gadzira ZVA kwemaawa matanhatu kusvika ku8.
Shumira nehari inopisa yakabikwa uye saladhi kana mbatatisi uye yemiriwo.
Mazano
Kana iwe uchida kutema makorikori, inzwa wakasununguka kusiya ukamu hwakasviba neupfu. Kuti uite mutsutso we mucu, ita gorofu nemapuniki eji maviri echando uye 2 maspuniji eupfu.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1431 |
Total Fat | 89 g |
Saturated Fat | 30 g |
Unsaturated Fat | 34 g |
Cholesterol | 472 mg |
Sodium | 690 mg |
Carbohydrates | 13 g |
Dietary Fiber | 1 g |
Protein | 135 g |