Ichi chinonaka chipotle gravy recipe yakakwana yakashandiswa pamusoro pe nyamaloaf, yakakangwa nenyuchi, kana kuti steak. Usakanganwa kuchengetedza imwe yemapatata yakasviba!
Zvamunoda
- 1/2 mukombe wemafuta
- 1/2 mukombe wose-chinangwa choupfu
- 3 mavarai eiyoni (machena uye mavara matsvuku), akachekwa
- 1 clove garlic, minced
- 4 makapu / 1 quart yemhou yemukaka, yakanyungudutswa
- 1/4 mukombe ketchup
- 1 teaspoon makedheni
- chipotle pepper in
- adobo, yakagadzirwa zvakanaka
Nzira Yokuita Izvo
- Muchikwata chepakati, fukidza bhotela pamusoro pepakati-pasi moto. Wedzera upfu ugobika, uchikurudzira nguva dzose, kwemaminitsi mashanu. Wedzerai onion uye garlic uye gadzira, zvichiita, kwemaminiti 1. Zvishoma nezvishoma whisk mu 1 kapu yematokisi kusvikira isanganiswa.
- Itai kuti mune zvakasara zviyo, ketchup, uye pepper chipotle uye uuye kumimiriro, kuchinge kazhinji. Deredza kupisa kusvika pasi uye kumira kwemaminitsi makumi maviri, whisking dzimwe nguva. Nguva yekuravira nomunyu uye pepper uye kushandira.
Recipe yakarongwa naKathy Kingsley.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 195 |
| Total Fat | 13 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 31 mg |
| Sodium | 608 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |