Tomato fritters iyi inofadza kunakidza kana kumativi, uye chizivo cheSalorini, chiwi chechiGiriki chinozivikanwa nokuda kwemasamati ayo. Kusanganiswa kwemishonga inogona kugadziriswa kuisa dill, parsley, basil, mint, kana oregano, zvichienderana nekunakidzwa kwekuravira. Iyi kero ye domatokeftethes (muchiGiriki: ντοματοκεφτέδες, kutaurirwa doh-mah-to-kef-TEH-thes) inoda kukura . (Nokuda kweshanduro yakarongedzwa yeiyo tomato fritters recipe, tarisa: Domatokeftethes, Greek Tomato Fritters .)
Zvamunoda
- 4 mashizha tomato (akaibva, akacheka akachekwa)
- 2 mashizha zukini (grated)
- 1 ari pakati peiii (grated)
- 1 1/2 - 2 makapu eupfu (kuzvidzora)
- 1/2 bhokisi parsley (yakachena, yakagadzirwa zvakanaka)
- 1/2 bunch mint (mutsva, kana tsvina yakatsva, yakatsvuka)
- Kuravira: munyu
- Kuravira: pepper
- Nokuda Frying: 1/2 inch sunflower mafuta (kana mafuta e-canola)
Nzira Yokuita Izvo
- Itai zvose zvinoshandiswa kunze kweupfu muhari. Wedzera hupfu hwakakwana kuti uite batter yakaoma.
- Pisai 1/2 kusvika 3/4 masentimita masendimita emafuta mumoto usina kupisa. Apo mafuta ari kupisa, donsai batter ne tablespoonfuls mumafuta uye fry kusvikira yakasvibiswa. Dzorera kamwechete kusvika kune tsvina kumativi ose maviri.
- Bvisa pamwe nekapu yakapetwa uye shandisa kuvhara mapepa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 164 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 60 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 6 g |
| Protein | 7 g |