Guasacaca: Venezuelan Avocado Salsa

VaVenezuelans vane imwechete ye guacamole inonzi guasacaca, iyo haisi iyo guacamole zvachose asi yakawanda yemuchuji we avocado. Iine unhu hwakasimba kudarika guacamole, kazhinji yakadyarwa newainiki pane nzvimbo yeiyo juisi (asi kwete nguva dzose) uye yakawanda karoki. Inowanzoshandiswa semuputi wezvokudya zvakabikwa asi yakanakisisa neyese yakabikwa uye yakabikwa yuca (yekudhonza) pamwe chete ne tequenos (Venezuelan fried cheese sticks) uye empanadas .

Kune zvakawanda zvakasiyana-siyana zve guasacaca asi vose vane avocado, tsvuku yepepuru, onion uye imwe cilantro itsva neparsley. Vazhinji veVenezuelans vanoita guasacaca yavo neaji dulce, pepper chile pepper. Dzimwe shanduro dzinewo tomato, apo vamwe vanhu vanowedzera mayonnaise. Uye kune avo vanozviita nehomwe bhero tsvuku uye pasina avocado zvachose! Kazhinji, izvo zvinoshandiswa zvakasvibiswa kana zvinosanganiswa mu blender kuti zvive nemuchero wakaoma, asi vamwe vanhu vanosarudza chunkier guasacaca pamwe nekugadzirwa kwakafanana ne guacamole.

Shingai guasacaca ne tortilla chips, mbeu dzakabikwa uye kunyanya nemashizha akacheka uye huku.

Zvamunoda

• 2 vakabereka avocados
• Munyu uye pasi pevhu pasi pekudya
• 3 tablespoons vhiniga
• 1 bhero bhero pepper (diced)
• 1 ekiiii (yakagadzirwa zvakanaka)
• 3 clove garlic (yakagadzirwa zvakanaka)
• 1/2 kapu yemiriwo kana maorivhi
• 1/4 mukombe yakapurwa parsley kana cilantro
• Zvingasarudzwa: 1 zvinyoro zvinyoro / tsvini pepper pepper (yakagadzirwa)
• Optional: 1/4 mukombe yakatorwa tomate

Nzira Yokuita Izvo

1. Bvisa nyama kubva kune avocado, dice, uye nzvimbo mundiro. Tora ne pinch yemunyu uye vhiniga. Mash kusvika pamuchero. Wedzerai pepuru tsvuku uye anyezi uye funganisa.
2. Wedzera kariki uye chili pepper (kana uchishandisa) uye sanganidza kuti uyananise zvakanaka.
3. Wedzerai mafuta emafuta , tomato akachekwa (kana akashandisa) uye cilantro kana parsley uye pamwe.
4. Kana ukasarudza guasacaca inoshamisira, isa zvinhu zvose zvinoshandiswa mu-blender kana purogiramu yezvokudya, uye unoshandiswa kusvikira unotapira.

1. Nyaya nomunyu uye pepper inotanga pasi kuti uite.

Nutritional Guidelines (pakushanda)
Calories	1018
Total Fat	88 g
Saturated Fat	13 g
Unsaturated Fat	60 g
Cholesterol	0 mg
Sodium	285 mg
Carbohydrates	57 g
Dietary Fiber	21 g
Protein	13 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)