Kusiyana nemamatare eMexico, ayo anogadzirwa nemafuta emafuta emasa, tamale pie is Southwestern dish yakagadzirwa ne cornmeal mush kukwira uye nyama yakafanana-yakafanana yokuzadza. Iyo ndiro inonzi yakabva kuTexas, uye maererano naJohn Mariani muDuramazwi reAmerican Food and Drink, kutaura kwokutanga kwedhishi kwakadhindwa kubva muna 1911.
Iyi shanduro inogadzirwa nemhepo yemombe, asi imwe nyama yakagadzirwa kana pasi inogona kushandiswa. Utamatisi, maorivhi akaibva, uye zviyo ndeimwe yemidziyo yemiriwo. Wedzera mahagi mashoma kana kuvhara kupisa nemamwe tsvina chile pepper kana uchida. Shingai ichi chikafu chinonaka chibage-crusted tamale pie nemucheka wakagadziriswa, pamwe chete nekrimu yakasviba kana guacamole yekugadzirisa.
Izvi nguva dzose zvinotinha uye ndezvokudya zvakadyiwa-imwe kudya kuti ushumire apo iwe une vaenzi. Izvo zvakare chikafu chakakosha chokuendesa kune chikafu chekudya.
Zvamunoda
- For the Filling:
- 1 pound rinonamatira pasi nyuchi
- 1 cup cupcake onion
- 1 guru bhero bheri tsvuku, yakasarudzwa
- 1 (15-ounce) inogona tomato muto
- 1 (28-ounce) inogona tomato, kucheka
- 1 (16-ounce) inogona kukwana kernel yegorosi, yakanyoroveswa
- 1 (4-ounce) inogona kunonwa maorivhi akaibva
- 2 clove garlic, minced
- 1 supuni 1 shuga
- 1/2 teaspoon munyu
- 2 maspuniki
- chili pfu
- Dash mutsvuku
- 1 cup shredded cheddar cheese kana mexican-blend cheese
- For the Crust:
- 3/4 kapu yellow cornmeal
- 1/2 teaspoon munyu
- 2 makapu mvura inotonhora
- 1/2 teaspoon chili powder
- 1 tablespoon batare kana margarine
- 1/2 mukombe grated cheddar kana Mexican-blend cheese yekucheka (kusarudza)
Nzira Yokuita Izvo
Itai Kuzadza
- Muchikanda chikuru, pasi pevhu rakasvibirira neeiii uye pepuru tsvuku. Shamba zvakanaka mucolander yakaiswa pamusoro pebiro kuti uwane mafuta. Ramba mafuta udzorere nyama yenyuchi, anyanisi uye tsvuku tsvuku kusvika pa skillet.
- Wedzera tomato sauce, undrained tomato, mbeu yakatsanurirwa, maorivhi, garlic, shuga, munyu, chipuka chechipi uye peputa tsvuku.
- Sakanidza zvakanaka uye kupisa kuvira. Deredza kupisa uye kumira musingawanikwe kwemaminitsi makumi maviri kana kusvika kusvika pakuwedzerwa.
- Wedzera chezi uye fukisa kusvikira cheese isungunuka. Bvisa kubva kupisa uye uise kuzadza kunze.
Ita Iko Kukura
- Muchipupe, sunga chibage, munyu, mvura uye chipfu. Ika kupisa mukati mekupisa, uchikurudzira nguva dzose, kusvikira wanyoro.
- Ita muhutura kana margarini.
Unganidza Dish
- Ikoji inopisa kusvika ku 375 F.
- Iparidzira hafu yengano yegorosi mukabiki yekubika, inoyera anenge 12x8 inches.
- Spoon pasi ichizadza pamusoro pemvura yakadzika uye ipapo kapu yakasara yegorosi yechangamire pamusoro pekuzadza.
- Bika kwemaminitsi 45.
- Kana uchida, shandisa 1/2 mukombe chese pamusoro pemakumbo anenge maminitsi mashanu kabla casserole isati yaitwa.
- Shandisa casserole nekisiki yakasviba, guacamole , salsa kana zvimwe garnishes.
Expert Tips
- Wedzera nezve 1/2 pound yemvura inoshandiswa yeMexican chorizo kune imwe nyama yep spicier dish.
- Wedzera pepper jalapeno yakagadzirwa zvakanaka uye kune bell pepper.
- Iko kunogona kudonhedzwa uye kucheneswa nyemba yakasviba inogona kuwedzerwa nemuriwo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 568 |
| Total Fat | 30 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 118 mg |
| Sodium | 607 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 6 g |
| Protein | 39 g |