Chocolate Cupcakes Recipe (Vegan uye Dairy-Free)

Ma cupcake ave achiita kuti vanhu vadzoke zvikuru munyika yekugadzirira mumakore achangobva kupfuura, vakashumira pa cookouts uye kumahombekombe ekupedzisira. Asi handitombofaniri kutaura izvozvo nokuti: ndiani asingadi mukombe ?! Kunyanya avo avo vane dairy-free, vegan, uye vachiri kutora izvi zvakanaka. (Ndizvo here?) Aya makateke akafuma, akaremara uye anoshamisa zvikuru kugadzirira uye kutakura, izvo zvinoita kuti zvive zvakakwana nokuda kwemazuva ekuberekwa kwevana, kushanda pamwe chete, kana mapoka emashure, uye nokuti ivo vanowanzoita nyore kumhanya , ivo vakanaka pamashizha ezuva nezuva uye zvokokkoleti zvakare. Uye sekapu chero ipi zvayo, izvi zvinonzwisisika uye zvinogona kupfekedzwa nechinhu chero chipi zvacho chisina kuswa chisina kuchena. Nokuda kwei-chocolatey uye rakasvikika dessert, nepamusoro peganda rakasina misi uye kupfekedza neveve shave yakasvibiswa, shredded kokonti, kana nuts.

* Sezvakanyorwa chero ipi zvayo yakagadzirirwa vanhu vane zvinetso zvekudya kana kurwara, iva nechokwadi chekuverenga zvishandiso mavara pazvinhu zvose kuti uve nechokwadi chokuti hapana mishonga yakagadzirwa nemakese kana zvimwe zvinokonzerwa nemuviri zvinoshanda kwauri.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika ku 350 F. Ratidza 12-cup muffin pan ne cupcake liners.
  2. Muchidimbu chemasvikiro, sanganisira hupfu hwechinangwa chega, shuga, kubika , kubika soda uye gungwa munyu. Mune imwe mbiyo duku, shandisai soymilk (kana mukaka wekonikiti , kana ukashandisa) uye aple cider vhiniga kusvikira ingosanganiswa uye zvishoma. Kuisa parutivi.
  3. Muchikwata chiduku pane moto wakadzika, shandisai chokoti chips neyoy yogurt. Kukurudzira nguva dzose, kubika kusvikira chokoti yakanyunguduka uye hapana mavara. Bvisa kubva pakupisa.
  1. Uchishandisa musanganisi wemagetsi pamhanho yakakura, uwedzere musanganiswa wekukoleti, uchiteverwa nemusanganiswa we soymilk, mafuta omuorivhi , uye Egg Replacer musanganiswa, kune yakaoma ingredients. Kusanganiswa kusvikira wangosangana (usapindira kusanganiswa!). Chikamu ichi chakatetwa muyakagadzirira makapini emakwenzi, kuzadza kapu imwe neimwe ye 3/4 yakazara, uye kubika kwemaminitsi makumi maviri nemashanu, kana kusvika iyo inoppick inowanikwa pakati pekapu inobuda yakachena. Bvumira makateke kuti atonhore zvakakwana pamucheka wekutonhora kupisa asati asvava nechisvo-chisina chisarudzo chekusarudza.

MASHOKO OKUITA:

Nutritional Guidelines (pakushanda)
Calories 142
Total Fat 6 g
Saturated Fat 3 g
Unsaturated Fat 3 g
Cholesterol 2 mg
Sodium 273 mg
Carbohydrates 19 g
Dietary Fiber 2 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)