Iyi yekusika-chibage yekugadzira chikafu yakagadzirirwa yakaitwa yekare, yekare-kare nenzira ine mitsva yemafuta uye inokonzerwa nekoko. Nokuda kwekunakidza, gadzira nyama itsva yakagadzirwa-uye ushandise muto uye nyama yezviputi.
Kupfeka kwakabikwa muhomwe huru yekubheka, iyo ndiyo nzira inorayirwa. Kana ukasarudza kubika zvinhu zvakasikwa mumushiri, ona Turks Basics: Kuisa Ndebvu Zvakachengeteka .
Zvamunoda
- 6 makapu akaputsika
- cornbread
- 3 makapu
- chingwa chinotapira crumbs
- 4 ounces batare
- 2 makapu onion, akachekwa
- 2 makapu akave akachekwa celery
- 3 kusvika ku 4 makapu
- chicken muto
- 2 makapu chicken, diced, kusarudza
- 1 kuvhara pasipuni yakasvibiswa sage, yakagumburwa
- 1 1/2 maaspuni akaomeswa makasvi maonde, akaputsika
- 1 teaspoon yakaomeswa marjoram, yakagumburwa
- 1/2 teaspoon yakaoma rosemary, yakasarudzwa
- 1 teaspoon kosher munyu
- 1/2 teaspoon itsva yakasviba pasi pevhu
- 2
- mazai, zvishoma zvakarohwa
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 375 F. Girai gorosi, guru risina kuvhara kana gango rinopisa.
- Mune hombe huru yekuvhenganisa, kusanidza cornbread uye mutsvuku wechingwa chena.
- Mukati yakadzika skillet kana pakati pepuriji mukoko wepakati mukati, sungai onion uye celery muhotela kusvikira mutete. Usasvibiswa.
- Gadzirai miriwo yakasimwa uye bhotela pamwe chete nechibage chekudya uye chingwa chinokonzerwa nechingwa. Gadzirai muto mutsva, uchishandisa zvakakwana kuti uite moisten. Ita mu diced chicken, kana iko kushandisa, uye seasonings. Usati wawedzera mazai, tora uye gadzirisa seasonings. Wedzerai mazai akarohwa uye musanganise kusvika zvakanaka.
- Paridzai musanganiswa mubiki yakagadzirwa kana goro rinopisa. Dhavhara pani zvakasimba nemapuranga uye gadzira kwemaminetsi makumi maviri nemashanu. Vhura pani uye ubike kwemaminitsi makumi maviri nemakumi maviri.
Mazano uye Kusiyana
Nzira Yokubika Mhuka - Gadzira mapaundi 3 kusvika ku4 emakungu muhomwe huru kana muDutch. Dhavhara nemvura uye uwedzere mashupuni maviri emunyu, 2 bay mashizha, 1 kapu yeanisi yakakoswa, uye 1 clove yegoriki, yakabatwa. Wedzera mutsva kana akaomeswa makwenzi, sezvakada. Uyai kumota. Kuvhara uye kuderedza kupisa; kubika kwemaawa anenge 1 1/2, kana kusvikira nyama ichiwa kubva pfupa. Bvisai huku kubva kumapfupa uye chekai. Dzvinyirira muto uye usvike mafuta. Iwe unogonawo kuvhara zvipukanana zvekuku kutanga kwekuvhenekera, uye unonzwa wakasununguka kuwedzera karoti, celery, peppercorns, shoma shoma remuori kana mukombe wewaini yakaoma yakaoma, nezvimwewo.
Shandisa mafupuni maviri ehutano hwakanaka hwehuchi hwekukuvadza uye usiye sage, thyme, marjoram, uye rosemary.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 511 |
| Total Fat | 17 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 90 mg |
| Sodium | 664 mg |
| Carbohydrates | 66 g |
| Dietary Fiber | 9 g |
| Protein | 25 g |