Chicken Cordon Bleu inonyanya kushandiswa yeFrench Kitchen, kwete chete inodiwa munyika yose yeFrance, inyika yose, kunyange neyechokwadi haisi chibereko cheFrance. Chicken cordon bleu yakanga iri yezvisikwa zveAmerica panguva yeRlalade culinary trend pakati pezana remakore rechi20, uye zita rayo chete, iro rinoreva "bhandi bhuruu," rinogona kuendeswa kuFrance (asi usaudza vaFrench, havazofari ).
Ichi chicken cordon bleu recipe inobereka inonaka, inochera chicken roulades izere neprosciutto ham uye yakasanganiswa Gruyere cheese. Iwe uchashamiswa kuona kuti zviri nyore sei izvi kuita. ICordon Bleu inoita kudya kwakanaka, masikati (kunyange kunyange mangwanani-ngwanani) dish. Vakuru nevana zvakafanana vanozvifarira. Kushumira chikafu chinopisa kubva muchoto asi chenjerera (kunyanya kana kushumira kuvana) yakanyunguduka cheese inenge ichipisa uye inogona kupisa nyore kana ichidyiwa pakarepo. Slice uye rega mhepo itonhorere iko zvishomanana usati wadya.
Zvamunoda
- 1 tablespoon mafuta omuorivhi
- 2 tablespoons bata (yakanyungudutswa)
- 1 mukombe chingwa crumbs (yakaoma, yakaoma)
- 2 teaspoon thyme (yakachena, yakagurwa)
- 1 clove garlic (yakapwanyika)
- 4 pounds chicken (isina ganda, boneless chicken musasa halves, akakurira 1/4-inch inonda)
- 8 slices prosciutto (tsvuku)
- 8 ounces Gruyere (cheese, grated)
- 1/2 mukombe weupfu (zvose-chinangwa)
- 1/2 teaspoon munyu (Kosher)
- 1/2 teaspoon mutsvuku (freshly ground)
- 3 mazai (arohwa)
Nzira Yokuita Izvo
- Preheat oven kusvika 375F. Shamba paki yekubheka namafuta omuorivhi woiisa parutivi. Gadzirai pamwe chete chingwa chakaoma mutswanda, yakaputika thyme, yakapwanyika garlic, uye yakanyunguduka bhotela, uye wobva waisa musanganiswa kunze kuti ushandise gare gare.
- Isa chifuva chehuku chepakati chepamusoro patafura kana bundu rekucheka uye sarura 2 zvimedu zveprosciutto pamusoro pekoko. Fukidza 2 ounces yeGruyere cheese pamusoro peprosciutto, kudzivisa kumativi. Rongedza nyama yakagadzirirwa kuti ive yakaoma. Dzorera nzira yekuisa uye yokugumbusa neyeiyo yakasara yenhadzi yengara.
- Gadzirai pamwe upfu, munyu, uye pepper. Dredge mazamu ehuchi muupfu usanganiswa, uine chokwadi chekupfekedza uso wose wehuku. Bvisa chero upfu hwakatsetseka; apo chete inoda kuva chidimbu chakaipisisa chayo pahuku. Kurumidza kuvhara huku mukati mazai uye kubvumira imwe yaya yakanyanyisa kuti ibude. Dredge iyo huku muchingwa chakagadzirwa chegumbwe uye mishonga yemuriwo ugoiisa iyo yakagadzirwa kubika. Dzokorora hurongwa uhwu nezvikamu zvakasara zvehuku.
- Bika chicken cordon bleu kwemaminitsi makumi maviri nemakumi maviri muhuni yakatangira, kusvikira nyama yakabikwa uye juisi inomhanya. Bvisai huni kubva muchoto uye uite kuti igare kwemaminitsi mashanu, uye sarudzai ma roulades mumidzimu uye mushumire pakarepo.
Mashoko eCordon Bleu Chiicken: Shandura kwete kutora nyevero mumutsetse wepamusoro pamusoro pekupisa, kusunguka cheese kunyanya kana kushanda kune cgildren.)
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1709 |
| Total Fat | 98 g |
| Saturated Fat | 35 g |
| Unsaturated Fat | 38 g |
| Cholesterol | 617 mg |
| Sodium | 1,731 mg |
| Carbohydrates | 48 g |
| Dietary Fiber | 4 g |
| Protein | 151 g |