Ichi chine misi yemicheu yechingwa inogadzira chisvusvuro chakanakisisa kana kuti brunch chingwa. Chikafu chinogona kuitwa nehunuts yakagurwa kana pecans.
Ichi chingwa chinopisa zvakanaka, zvakare. Edza kuparadzira chisiki chese pakati pezvimedu zviviri zvidete uye uise "sandwiches" kuti ufare munguva inotevera. Kana kuparadzira chingwa ne orange orange cheese (ona kusiyana-siyana) kana kuti orange-flavored butter .
Zvamunoda
- 1 kapu mvura inopisa
- 8 ounces zuva rakasarudzwa
- 2 tablespoons butter
- 3/4 kapu granulated sugar
- 1/4 mukombe tsvuku tsvuku
- 1 mazai makuru
- 2 1/4 makapu mapfupa ose-chinangwa (10 1/4 ounces)
- 1 tablespoon baking powder
- 1/2 teaspoon munyu
- 1/2 mukombe yakakanyiwa walnuts (kana pecans)
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Gadzira 9-by-5-by-3-inch chingwa chingwa.
- Dururirai mvura inopisa pamusoro pezvisikwa zvakasarudzwa muhomwe yepakati; kuwedzera bhotela uye kuisa parutivi.
- Uine musanganisi, kurova shuga uye zvo kusvikira chiedza.
- Mune imwe ndiro, kusanidza upfu, hupfu hwebibi, uye munyu. Wedzerai musanganiswa wehuga, kushandura zuva uye mvura inosanganiswa. Funga mumateve akachekwa.
- Bika muhovheni yekare inotanga kupera kwemaminitsi 45 kusvika ku55, kana kusvika pakatora matanda kuiswa mukati unobva wakachena.
Mazano uye Kusiyana
Orange Cream Cheese Kuparadzira: Muchivhenganidza ndiro, shamai maoriki mana echeki yakagadziriswa neka 1 1/2 maaspuni ezvinyoro zvakanyatsoriswa machena machena, mashupuni matatu e shuga dzevavhisi, uye madonhwe maduku evanilla.
Nokuda kwezvokudya zvakakurumidza, tarisa urongwa hwezvokudya zvatinoda zvishoma , zvinosanganisira pineapple, zucchini, dzungu, uye chingwa cheapuro.
Iwe unogonawo kufarira zuva rino uye oat chingwa chinokurumidza kana iyi muffin yezuva inopisa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 408 |
| Total Fat | 15 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 121 mg |
| Sodium | 742 mg |
| Carbohydrates | 62 g |
| Dietary Fiber | 4 g |
| Protein | 8 g |