Thai hove keke zvingwa zvinowanikwa mumugwagwa muThailand uye zvinonakidza chaizvo kana zvichienzaniswa nevezhinji vekuMadokero mapeji ehoveke. Hazvibvumirwi, izvo zvinobvumira zvimwe zvekunakidza kutsva kwehove, zvinonhuwira, nemishonga yekuuya. Zvingwa izvi zvinonyanya kudyiwa kunze kwemafuta pazvinenge zvichiri kupisa uye zvine jira. Vashande navo kana kuti vasina rizi, uye fambidzana neTweet sweet chili sauce, cucumber yakakodzwa, coriander itsva, uye kunyanya kweiyo juice. Zvimwe zvinonaka!
Zvamunoda
- 1 lb./454 kg. hove (kusunga, chena-fleshed yakadai sekodhi)
- 3 tbsp. kokonati mukaka
- 2 1/2 tbsp.
- hove yehove
- 1/2 tbsp.
- chili pfu
- 1/3 tsp. kumini (pasi)
- 1/4 tsp. coriander (coriander)
- 1/2 tsp. shuga (tsvuku)
- 1/2 mukombe breadcrumbs
- 6 kaffir lime mashizha (snipped in thin strips) kana 1/2 tsp. grated lime zest
- 2 bhuruu eiii (tsvina yakapetwa)
- 1 galangal (kana ginger, thumb-size grated)
- 3 garlic cloves
- 1 chirim (tsvuku tsvuku kana 1/8 kusvika 1/4 tsp yakaomeswa crushed chili)
- 1 kusvika ku 2 tbsp. mafuta yepamusoro-kutengesa frying (yakadai sepianut mafuta)
- For Serving:
- Kuchengeta:
- Thai sweet chili sauce
- Kuchengeta: lime wedges
- Kurumbidzwa: cucumber (yakagurwa)
- Kuchengeta: coriander yakawanda (itsva)
Nzira Yokuita Izvo
- Shenesa hove uye pat pakaoma. Dzvitsa muzvigunwe uye nzvimbo panzvimbo yekudya kwekudya kana chopper guru.
- Muchidimbu chiduku kana mukombe wekuyeresa, shandisai mukaka wekakhuni, hove yehove, pikisi, pumini , uye coriander uye shuga tsvuku. Ita neforikisi yekubatanidza, wodira muprootori pamusoro pehove.
- Wedzera 1/2 mukombe chingwacrumbs pamwe kaffir lime leaf strips, green opii, galangal kana ginger, garlic uye chili. Shingairira kubatanidza. Iwe unokwanisa kukwanisa kusarudza iyi musanganiswa uri muruoko rwako woiita mukeke. Kana iwe ukaiwana wakanyorovesa, wedzera zvimwe chingwacrumbs uye kutora zvakare kusvika uwana hukama hwakanaka. (Zvizhinji zveizvi zvichabva pane hove dzauri kushandisa uye kuti unyoro huripo).
- Shandisai zvishoma muruoko rwenyu-pamusoro pehukuru bhofu yegorofu - uye pinda mukiki kadiki uye gara pamucheka wakachena. Cherechedza kuti tsika dzechiThai dzehove dzehove dzidiki uye hadzi dzakawanda (dzinenge 2 masendimita muhupamhi uye 3 / 4- kusvika 1-inch inch thick). Inobatsira kusunura maoko ako kakawanda nemvura inotonhorera kuti udzivirire musanganiswa kuti ubatisise kwauri.
- Isa hoka yemakeke mufiriji kwemaminitsi 10 kuti usimbise. Parizvino, shandisa mafuta mune pani duku yakanyanyisa kana wok, inenge 1 inch in deep, uye gadzira zvishongo zvako.
- Pisa mafuta; apo inopisa zvakakwana - chingwacrumb inofanira kuvhara uye kubika pakarepo apo inodonhedzwa - kunyatsogadzira makeke mumafuta. Fry 30 maminitsi kusvika 1 miniti musati matendeuka, muchisimudza zvinyoro zvishoma kubva pasi pepani. Fry kusvikira yendarama yakasvibiswa uye ichinaya pamapepa epepa.
- Shumira pakarepo nemakucheka uye Thai sweet chili sauce kune rumwe rutivi rwekutsvaira. Pamusoro ne coriander mutsva uye shumirai neine lime wedges iyo inofanirwa kuvharwa pamusoro pekunge usati wadya.
Ita Pamberi Chipi: Unogona kuita kuti hove idzi dzigadzire kusvika maawa makumi maviri nemaviri zvisati zvaitika. Dhavhara uye uise mufiriji, wozoita zvingwa uye fry musati wadya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 72025 |
| Total Fat | 521 g |
| Saturated Fat | 106 g |
| Unsaturated Fat | 82 g |
| Cholesterol | 42 373 mg |
| Sodium | 170,933 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 15727 g |