Lilya's Summer Beet Borscht (Dairy kana Pareve)

MuGefilte Manifesto , bhuku rokutanga rinobva kune vaGefilteria vaLiz Alpern naJeffrey Yoskowitz, vanogadzira gefilte vabati vehove vanomanikidzira kudya kweAshkenazi, vachifungidzira Old World classic se borscht. Pano, vanoisa tampu pachedu yeRussia yebheet nekuisisa uye kuwedzera kufarira mavara nemabhesi akakangwa akachekwa.

LIZ: "Rimwe zuva rezhizha, ini naJeffrey takatamira ku Little Odessa muBrighton Beach, kuBrooklyn Takanga tichishanyira bhizinesi redu Jackie ane makore makumi mapfumbamwe nemaviri ane makore makumi maviri nemaviri anogara muRussia, amai vainini, Lilya. Akatamira kuBrighton Beach kubva Soviet Union muna 1989. Lilya aizivikanwa nokuda kweBorscht, uye akatikoka kuti tibve nguva naye paainwa uye akaunganidza zvikamu zvitatu zvemuviri.Kana makumi mapfumbamwe nemaviri, aive anoshamisa, achikurudzira vodka pamusoro pedu uye kutinhira nemashoko euchenjeri Takabva Brighton Beach takafuridzirwa uye tinonzwa tine mukana wekusangana naye.Akafa makore mashoma gare gare Takagadzira chikafu ichi pamwe naye mupfungwa.

Iyi beet borscht yakakwana yakashandira chilled pamazuva ezhizha kana kushumira inopisa mumwedzi yakaoma. Borscht yakanaka, anonyora Aleksandar Hemon muNew Yorker yemitambo yemhuri yeBosnia "ine zvinhu zvose. . . uye inogona kunge iri firiji uye inodzokorora mukusingaperi, nguva dzose zviri nani zuva rinotevera. . . Chinhu chinonyanya kukosha. . . iri mhuri huru, ine nzara, iri kurarama pamwe chete. "Jeffrey anofunga kuti chikafu ichi chinofanira kushandisa rossel (the brine kubva yakabikwa beet, zvichida inozivikanwa se beet kvass ) panzvimbo yevhiniga kuwedzera tang, sezvo tsika yagara yakashuva yakasvibira yakasvibira yakasimwa neyokutanga the beets. Asi ini handibvumi. Ndinoda kuvhengwa kwainigawa, kunyange kana isiri sekare. "

Recipe Mazano: Kana iwe uri pfupi panguva ((kana beet), unogona kutsika Nhanho 1. Alpern anonyora kuti "apo ruzivo urwu runodha kukora bheet uye kuwedzeredza kune muto, inonakidzawo huru pasina bheti yakakangwa. beet yakaenzana ne1 pound kana asiya chigamba chinokisa. "

Kunyange zvazvo muchero wakachena wekrisiti zvirokwazvo unowedzera chimwe chinhu chakakosha, unogona kuchiputsa kana uchida soupeve soup.

Yakabudiswa kubva mubhuku rinonzi GEFILTE MANIFESTO naJeffrey Yoskowitz & Liz Alpern. Copyright © 2016 neGefilte Manifesto LLC. Yakanyorwa zvakare nemvumo kubva kuFratiron Books. Kodzero dzose dzakachengetedzwa.

Zvamunoda

Nzira Yokuita Izvo

1. Gadzirai ovhenji kusvika ku4 ° F. Bhinda 1 pound yemabhesi mumwechete mu-aluminium pepi uye uise pakabika. Inonya kusvikira yava nyore kubatwa neforogo, 40 maminitsi kusvika 1 awa, zvichienderana nehukuru hweeets (mabheti makuru anotora nguva yakareba). Ganda rinofanira kubvisa nyore nyore pasi pemvura inotonhora inotonhora. Disai ma beet muzvikamu zviduku zvekurumisa uye refrigerate kusvikira mushumire.

2. Kunyange zvazvo mabheti ari kunyorera, muhomwe huru, inosanganisa 1 pound bheet, marroti, celery, quartered eiii, makungu evhaves, bay leaves, munyu, peppercorns, caraway mbeu uye 9 makapu mvura.

Itai kumota, uye chengetedzai kupisa kusvika pasi uye kumira kweawa imwe. Bvisa kubva pakupisa.

3. Dzadza ndiro huru nemvura nemvura. Bvisa bheti yakabikwa kubva muhari uvaise mumvura yakashambidzwa nemvura. Kana uchitonhora, sora uye uchinge uchidzikisa. Dzvinyirira muto uchishandisa mhando yakanaka-mesh mubiya guru, uchirasira zvisikwa.

4. Isai uye omesa ndiro yekudya uye muiise pamusoro pemhepo inopisa. Wedzera mafuta emiorivhi uye diced onion uye songa kusvikira anonisi inonhuhwirira, anenge maminitsi matatu. Wedzerai garlic yakasimwa uye shandisa maminitsi matatu kusvika kumashanu, kusvikira anonisi atanga kushandura ndarama. Wedzera mhete yebheet uye bheti dzakabikwa zvakabikwa muhari uye uchiteve pamusoro pemhepo inopisa, yakavharwa, kwemaminitsi makumi maviri.

5. Bvisa kubva kupisa uye puree simusi muhari uchishandisa kubhabhatidza blender. (Zvichida, tumira iyo mumatare maduku kusvika kune akamira blender uye puree-ingwarira!) Wedzera huchi newainiki uye simmer pamusoro pemvura yakadzika kwemaminitsi mashanu.

6. Kana ushumira wakatsvaira, isa 2 mashupuni maviri ezvingwa zvakabikwa zvakadyiwa mumucheto webote rimwe nerimwe wozorora chikafu chinopisa pamusoro pavo. Kuchengetedza nekisiki yakasviba uye akachekwa dill. Kana ukashumira chilled, bvisa kubva pakupisa uye rega muto udzike zvakakwana uye ugoita firiji usiku hwose. Iva nechokwadi chekusimudzira muto zvakanaka uye kuravira pakarepo usati washumira. Kana imwe yakanyorova, mashofu akawanda anoda kubata munyu. Kana zvichidikanwa, wedzerazve munyu, teaspoon panguva. Sezvakaita borscht inopisa, isa 2 mashupuni maviri eebheti yakakangwa pazasi kwebheya uye uise chikafu pamusoro.

Shandira yakagadzirwa nekisiki yakasviba uye yakagadzirwa dill.

Nutritional Guidelines (pakushanda)
Calories 216
Total Fat 5 g
Saturated Fat 1 g
Unsaturated Fat 4 g
Cholesterol 0 mg
Sodium 2,496 mg
Carbohydrates 40 g
Dietary Fiber 8 g
Protein 5 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)