Iyi ndiyo yakagadzirwa mabiko emucheka wakagadzirwa paC Cornell University's Farm Home Extension muma1950 naProfesa Dr. Robert C. Baker. Akanga achitsvaga nzira yekuwedzera kushandiswa kwemakungu maduku kuti vabatsire varimi vemikuku uye vakagadzira chikafu chebhayiku chave chiri chekugara pakati peNew York State. Akazarura Baker's Chicken Coop, chikafu chezvokudya muSyrause munguva yezhizha yeNew York State Fair, iyo yakatengesa zvinopfuura 1 mamiriyoni eBakbecu huku dzekudya mumakore makumi matanhatu nemakore akapfuura. Akabudisawo nhau, "Yakabikwa Chicken uye Zvimwe Zvokudya," iyo inosanganisira iyi mutsara pamwe nevamwe, kunze kwekuraira kwokuti ungagadzira sei gomba rako rekunze grey. Asi usanetseka-iyi recipe inoshanda pamwe chete nemarashi emarara.
Chii chinoita kuti iyi marinade uye basting sauce yakasiyana nedzimwe nyama yebhanyi ndiyo mazai. Apo yakasimwa nevhiniga nemafuta inokura kusvibiswa kwakaenzana, kwakafanana nemayonnaise. Izvi zvinonamatira zvakanaka kune huku iyo ichibvumira kuti ipinde mukati meganda nenyama yekugadzirisa uye kupa nyama chikafu chinoshamisa. Ipa muto uyu uedze nguva inotevera iwe mapapiro, mapfuti, mahudyu, kana nyama yemazamu.
Zvamunoda
- 2 makapu vhiniga
- 1 cup mukoro wemafuta
- 1 egg
- 3 tablespoons munyu
- 1/2 teaspoon mutsvuku
- 1 puniki yehuku nyuchi
Nzira Yokuita Izvo
- Itai zvose zvishandiso mu blender uye musanganise kusvikira yakashata.
- Iyo muto inogona kuitwa maawa makumi maviri nemaviri zvichifanogadzirwa uye ichichengetwa mumhepo yakasimba-yakadzika mufiriji kwemazuva mashoma.
Mazano Okubika
Kunyange zvazvo muto mutsva une yai yakasvibirira, huwandu hwevhiniga hunobatsira kuuraya chero mabhakitiriya angave aripo. Kana iwe uine hanya, unogona kubika pasi zvakasara usati washandisa kubvisa chero mukana we salmonella.
Zvisinei, iwe unofanirwa kuve nechokwadi chekushandisa sauce sezvinorayirirwa apo basting uye kubvisa chero mutsva unobvisa bhinzi sezvo nyama yakasvibiswa inogona kusvibisa muto.
Unogona kushandisa sauce iyi se marinade uye / kana basting muto. Kana ukasarudza kunyura, soak chicken mumucheka kwemaawa anenge 1 kusvika ku2 (asi usiku humwe hwakanyanya kunaka). Kana, iwe unogona kushandisa muto mubhateti apo uchibika . Iwe unogona kuitawo kusanganisa, kunyura mukati memukombe wemuviri wemuputi uye usingashandisi imwe yepasi. Kana iwe ukasarudza kushandiswa sebhatete, rega kuisa basting gumi yekupedzisira kusvika kumaminitsi gumi nemaviri ekupedza nguva. Sezvo mucu une chevha yakasvibirira, izvi zvichaita kuti muto mutsva wave wakagadzirwa nenguva iyo huku yakapedza kudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 45 |
| Total Fat | 5 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 4 mg |
| Sodium | 439 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |