Chii chaunofanira kuziva pamusoro pemiti yechiGiriki nemaparera eiii
Stifatho ( στιφάδο) - dzimwe nguva spelled stifado - chikafu chechiGiriki chekudya. Izwi rinobva pa " stufado ," ndiro inotengeswa kuGreece neVenetians muzana remakore rechi13 mushure mekuparadzwa kwaConstantinople uye pamberi pekutonga kweOttoman. Ndiyo chiGiriki chinyaradzo chekunyaradza zvokudya - kutonhora, kuzadza, uye kugutsa.
Stifatho Yakagadzirwa sei
Stifatho ndiro ndiro nyore kuziva nokuti inosanganisira anyezi - zvakawanda zveeiii.
Zvose zviduku zvidhori kana pearl anyanisi ndezvinyanya kushandiswa, asi makuru eiii anogona kushanda zvakare. Iyo yakawanda yeiiii inowanzoenzana nehupamhi kumugadziro mukuru.
Stifatho inogona kugadzirwa nenyama, huku, gungwa, mhuka, kana imwe yemiriwo sechinhu chinonyanya kushandiswa. Rabbit ishamwari yakawanda yechiGiriki. Anyanisi, tomato, waini kana vhiniga, uye kusarudzwa kwezvinonhuwira - kazhinji kusanganisira sinamoni nevhaves - zvigadzira hwaro hwakanaka. Iwe unogona nyore nyore kugadzirisa chikafu ichi kune zvaunofarira kana kuwedzera kana kusiya zvimwe zvigadzirwa kunze kweiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii Kana iwe uri onion-phobic, chikafu ichi hachisi chako, asi, zvisinei, unzwe wakasununguka kuedza.
Shanduro dzakwegura dze stifatho hadzibatanidzi tatei nokuti tomato haana kuonekwa muGirisi kusvikira mushure mekuwanikwa kweAmerica. Stifatho ndiro inogonawo kusanganisira michero, marimu uye zvakasiyana-siyana zvemiriwo. Stifatho inowanzoitwa pane stovetop, asi kuchinja kwemashoma kunogona kuitwa muvheni.
Stovetop Stifatho
Shanduro ye stovetop ye stifatho inonyanya kuve nyore kugadzirira. Bhinda nyama yako yekusarudza muhotela duku kana mafuta muhari huru. Dura mune zvakasara zvinoshandiswa, shandurai kupisa kusvika pasi uye famba kure, chaizvoizvo kwemaawa. Shanduro dzakawanda hazvidi kuti iwe unyevere nguva nenguva kana kukakavadzana pamusoro pezvisikwa.
Kana iwe uchida kuenda mazuva ano nehutano hwako, sarudza wakasununguka kushandisa shingaiki yako yakagadzikana pane. Stifatho haasati yambogadzirwa nenzira iyi, asi teknolojia yekombiyuta haisi kunze kwekubatsira kwayo. Kubika zvishoma kunobatsira nyama yako kunyange kupfuura maawa pa stovetop, asi iwe unoda kuwedzera eiii mushure menguva pfupi mukugadzira kuitira kuti varege kuva vakachema. Pheka kumusoro kwemaawa mashanu kusvika paanomwe, kana pazasi kusvika kwemaawa gumi nemaviri.
Mamwe mazano
Bhoiler anyanisi haafaniri kunge achifanira kutambudzika zvinonyoreswa vasati vawedzerwa. Birai kwemaminitsi mashomanana, ndokuvaisa mumvura yakashambidzwa nemvura. Iwe unogona kucheka pasi uye ganda rinenge richikurumidza kuvhara neminwe yeminwe yako.
Iyi ndeimwe yezvokudya izvi zvinowedzera zviri nani nezera, kana kuti zvishoma nezera duku. Pheka, firiji, uye svetura tsvina yezuva rinotevera. Vakawanda vanopika kuti zviri nani pane zuva rechipiri mushure mokunge vatsva vave nenguva yekuwedzera.
Stifatho inowanzoshandiswa neo orzo, mazai evha, kana chingwa chakasviba, chikafu .