Iko kottage cheese mune muffin idzi inhengo yakavanzika. Iyo inongopa ma muffin mvura yakanyorova, yakaoma. Aya mafiini haana kunyanya kutapira uye ane chiyero chakakwana chekinamoni; zvinooneka asi kwete kukunda.
Kune zvimwe zvinonaka, michero (yakadai se-blueberries) inogona kuwedzerwa ku muffin batter uye kubuda kweu streusel kunogona kusaswa pamusoro.
Zvamunoda
- 1 3/4 makapu mapfupa ose-chinangwa
- 1 tablespoon baking powder
- 1 1/2 teaspoon sinamoni
- 1/4 teaspoon munyu
- 1/2 kapu isina unsalted bata (yakanyungudutswa, kana mafuta ezvirimwa)
- 1 teaspoon vanilla
- 2/3 mukombe shuga
- 2/3 mukombe kottage cheese
- 2/3 mukombe wemukaka
- 1 mazai (akaputika)
Nzira Yokuita Izvo
Zvisarudzo zvekuwedzera kune muffin :
- 1 cup cup (blueberries, raspberries, strawberry)
- Streusel Topping
Preheat oven to 400 F
Tsvina kana kushonga muffin tin nemafuta.
Muchidimbu chiduku chinongedza pamwe chete upfu, pfuki yekubheka, sinamoni nemunyu.
Muhombodo huru whisk pamwe mafuta kana mafuta, vanilla, shuga, kottage cheese uye mukaka.
Whisk in the egg.
Zvinyoro peta muupfu usanganiswa, uchifambisa zvinyoro-nyoro kusvikira wakabatanidzwa zvachose.
Bhatter ichava yakaoma kwazvo.
Zvichizadza zvikamu gumi nembiri mu muffin tin.
Bika kwemaminetsi gumi nemashanu kusvika kumasere kana kusvika kusvika kumusoro. Rega mufini inotonhorera mu muffin tin kwemaminitsi gumi musati mabuda muchitini.
Idzi dzimba dzesinamoni sinamoni muffin dzinonakidza zvakanyanya kupisa, zuva ravanoitwa.
Mazano ekugadzira Muffin Makuru
- Tora mazai, mafuta uye mukaka kubva kunze kwefriji kare zvakakwana kuti uwane kutonhorera
- Shandisa jira rakakura rerabhu kuti unyatsonyora musanganiswa wakaoma mumusanganiswa wemvura, uchishandisa mashoma mashoma sezvaunogona
- Zadza muffin tins anenge 3/4 azere
- Bika mufini muchero yakakwirira (400 F) saka vanobika pamwe chete, garai mukati meguru, uye simukai nemapuranga emuffin akaumbwa.
Nei uchiwedzera Cottage Cheese?
Kana inoshandiswa sechinhu chinosanganisa, kottage cheese inonyunguduka uye inopera zvachose, zvichiita kuti ive chinhu chakavanzika. Cottage cheese inopa ndiro sepasta yakasviba, yakagadzirwa uye yakagadzirwa nezvinhu zvakadai sekeke uye muffin. Inowedzerawo zvishoma zveprotein uye calcium kune zvokudya.
Ko Cottage Cheese Inoitwa Sei?
Cottage cheese inogadzirwa nokuwedzera rennet kana tsika kuti uwane mukaka kuti uite. Kukohwa kottage cheese kunonziwo "clabbered" cottage cheese uye kunowanzova nekunaka tangy.
Kana padziva pfuti dzinogadzirwa, dzinonatswa nemvura uye dzinosanganiswa nemunyu nekamu (kana mukaka).
Mhando dzakawanda dzekottage cheese dzinotengeswa munzvimbo dzezvokudya zvinoshandisa gums kana carrageenan kuti dzigadzikane uye dzinodzika. Imba yakagadzirwa nemadzimai edzimba uye chekugadzira kottage cheese yakagadzirwa nevacheki vasave isina gums kana carrageenan.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 185 |
| Total Fat | 11 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 44 mg |
| Sodium | 308 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |