Crispy Skin Chicken Zvidye

Kana iwe uchida chicken chako nekrisitiki, ichi ndicho chisarudzo chakanakisisa. Vanoita chikafu chezuva nezuva, uye vanozove vakakwana kwepikiniki kana kuti chigadzirisa chiitiko. Kuvhara uye nekucheka zviuno musimbi yakaremara skillet kunoita kuti vape zvimwe zvemafuta avo, izvo zvinosiya ganda rinopisa uye rinonaka. Zvose zvamunoda ndezvishoma munyu uye pepper!

Zvamunoda

Nzira Yokuita Izvo

  1. Pisa huni kusvika kune 425 F (220 C / Gasi 7).
  2. Fukisa zvibayiso zvekuku ne kosher munyu uye pepper.
  3. Pisa mafuta muhombe huru, yakaoma ovhoni-yakachengeteka skillet (yakagadzirwa nesimbi yakakwana) pamusoro pepakati-yakanyanya kupisa.
  4. Apo mafuta ari kupisa, asi kwete kusvuta, kuronga hukuya huchi mu skillet, rutivi rweganda pasi. Pheka kwemaminitsi gumi nemashanu, kana kusvikira ganda rave rakasvibiswa. A splatter chinyorwa chinhu chakanaka chekuti uve nechigamba ichi. Simbura mahudyu nguva nenguva kuti uite kuti vanyorove zvakanyanyisa, asi usatendeuke.
  1. Simbura skillet kuhvini uye ramba uchibika, ganda-kurutivi pasi, kwemaminetsi gumi nemashanu. Vashandure uye rambai muchibika kwemaminitsi mashanu kwenguva refu.
  2. Kuti uve nechokwadi chekushaya chipo, shandisa thermometer yezvokudya yakaiswa muchikamu chakakosha chehudyu. Izvo zvisinganyanyi kutonhora zvakachengeteka zvekuku uye dzimwe hukuku 165 F (74 C).

Iwe Unogonawo Kuda

Nutritional Guidelines (pakushanda)
Calories 1207
Total Fat 72 g
Saturated Fat 20 g
Unsaturated Fat 29 g
Cholesterol 418 mg
Sodium 446 mg
Carbohydrates 0 g
Dietary Fiber 0 g
Protein 131 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)