Ovheni Barbecued Nguruve Yakasvikwa neSuchem Homemade

Ikoko nyama yenguruve yakashambadza zvingwa yakabikwa nechingwa chinokonzerwa nebhasiji. Zvimedu zvinoshambadzirwa kwemaawa anenge mana, saka tanga ndiro iyo mangwanani masikati.

Iyo inonaka, muto mutsva unotapira unowanikwa neWorcestershire sauce, garlic, uye anyanisi. Wedzera zvimwe kana zvisina kupisa pepper sauce kana cayenne kuti iite maererano nekutora kwako.

Izvozvi zvimedu zvegorosi zvinogadzira kudya kwakanakisisa nemapatatayi akabikwa, akachekwa, kana akachekwa. Wedzera saridhe yakanyungudzwa kana miriwo inopisa. Huchi dzegorosi dzaizova dzakanakisisa nemucheka we-saucy kana kuvashandira ne broccoli kana peas.

Zvamunoda

• 3/4 mukombe wevhiniga
• 3/4 mukombe ketchup
• 1 1/2 makapu mvura
• 1/2 mukombe
• chopped onion
• 2 madikivhavha
• garlic, minced
• 2 teaspoon munyu
• 1/2 teaspoon pepper
• 2 maspuniki Worcestershire sauce
• vashoma vanodonha pepper inopisa kana pasi pepayenne pepper
• 3 tablespoons brown tsvuku
• 8 nhokwe yenguruve yakasara chops (3 pounds)

Nzira Yokuita Izvo

1. Mufambisi musanganisi wekutanga 10 zvinoshandiswa uye nzvimbo panzvimbo yepakati-yakanyanya kupisa. Uyai musanganiswa kumota; kuderedza kupisa, kufukidza, uye kumira kwemaminitsi makumi maviri, zvichikurudzira dzimwe nguva.
2. Dururira muto mutsva pamusoro pehombodo zvimedu muhombe, yakadzika ndiro; chivharo uye refrigerate kwemaawa mana.
3. Pisa huni ku 350 ° F (180 ° C / Gasi 4).
4. Saronga hove dzeporoko mune imwechete yepamusoro mune imwe huru isina kubika kubika kana gango rinokisa. Dururira muto pamusoro pezviputi.

1. Bheka, isina kufuka, kwemaawa 1 kusvika ku1 / 2, kana kusvika kusvikira zvinyoro zvinyoro, zvichinyanya kuve.

Reader Comments

1. "Ndinofanira kubvuma pakutanga pakutanga ndakasarudza kereke iyi pamusoro pevamwe nokuti ndakanga ndiine zvinhu zvose zvakagadzirirwa recipe.Ndakafara chaizvo ndakaita izvi mhuri yangu yese yakaifarira. Chops had 2 of them & told me they were delicious .. The chops came out tender and juicy .. I would highly recommend this recipe! " - IL
2. "Mhuri yangu yaida muchero uyu!" Ndakawedzera shuga shoma shomanana kupfuura iyo inoda nokuti kunyange tine dzino rinotapira. - Aussie

Zvinyorwa Zvishomanana zveTender, Juicy Chops

• Usapfutira Nyota Nyora kunze kwezvokukasika nokukurumidza wobika zvinyoro pamusoro pemhepo inopisa kana muchoto. IA USDA inokurudzira kushanda kwakadzikama kwakachengeteka kwe 145 F. Tsvaga kutonhora kwema 155 F nekuda kwezvokudya zvegorosi izvo zvisingakanganwiki kana kutadza. Nguva yakareba inotarisana nehupamhi hwezvitsva.
• Pfupa-Muzvimwe Zvokudya Zvinotapira zvisingabviri zvakanaka, asi hove dzegorosi pamapfupa dzinonakidza.

Iwe Unogonawo Kuda

• Nyore Yakagadzirwa Nenguruve Yakasvikwa Nemafuta Anopisa
• Skillet Pork Chops NeCreamy Bacon and Sauce Sauce

Nutritional Guidelines (pakushanda)
Calories	477
Total Fat	24 g
Saturated Fat	8 g
Unsaturated Fat	9 g
Cholesterol	134 mg
Sodium	916 mg
Carbohydrates	18 g
Dietary Fiber	1 g
Protein	45 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)