Southern Creamed Sipinachi

Ichi chinokonzerwa nesipinachi yakagadzirwa nere cream cream, dash of nutmeg, zvinyoro zvinyoro zvakanyanyiswa, uye bhotela, yakagadzirirwa nekacheka yakaoma yakabikwa mazai. Ichi ndicho chinonaka chidimbu chekudya kune chero chero kudya kupi zvayo. Inzwa wakasununguka kutarisa iyi sipinashi ndiro nechingwa chitsva kana shredded Parmesan cheese.

Iyo sipinashi ndiyo yakanakisa yechipfuva yega yega kuti ishumire nema steaks, nyama yakakangwa yakagadzirwa , kana kuti zvimedu . Kana kuti ushumire neke yakabikwa kana yakabikwa kana hove.

Zvamunoda

Nzira Yokuita Izvo

  1. Isai sipinashi muchokutu; onaion onion, munyu, nutmeg, kamu, uye mafuta.
  2. Sungai zvakanaka uye kupisa kusvikira kupisa uye sipinashi yakasvibiswa.
  3. Spoon on serving serving dish nepamusoro nekaoma yakagadzirwa mazai ega.
Nutritional Guidelines (pakushanda)
Calories 265
Total Fat 26 g
Saturated Fat 16 g
Unsaturated Fat 7 g
Cholesterol 127 mg
Sodium 74 mg
Carbohydrates 5 g
Dietary Fiber 1 g
Protein 5 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)