Ichi chinhu chakareruka uye chinonaka-chechi chowder chekubika zvishoma, yakagadzirwa namazamu nemukaka, bhakoni kaduku kana munyu wegorosi, uye makanini emakwenzi emakwenzi. Cornstarch inoita kuti chisarudzo chisvike uye chinogutsa.
Bottled clam juice ndiyo chisarudzo chakanakisisa chemvura, asi mvura kana nhokwe inogona kushandiswa. Kana iwe ukashandisa munyu kana mucheche muto mutsva mumaspire, unogona kudimbura munyu. Wedzera chikamu chiduku cheyu munyu uye rindira kusvikira rava kuda kuitwa kutora uye kuwedzera zvimwe, sezvinodiwa.
Icho chinhu chinonyanya kufarirwa uye ine gumi nembiri-nyanzvi dzinoongorororwa pasi pedu rekare rekuongorora. Mumwe muverengi akanyora kuti akaitora kuti ishande uye pakanga pasina dhesi rakasara. Kana iwe ukatora iyo kumvura, tora mapepa akawanda emakirape!
Zvamunoda
- 4 (6 1/2 oz
- 6-8 ounces munyama yenguruve kana bhakoni, diced
- 1 cup cupcake onion
- 6 kusvika ku8 mashizha mbatatisi, yakasungirirwa uye kubhekwa
- 3 makapu mvura (shandisa zvose kana chikamu chikamu juice chekanakisisa)
- 3 1/2 maaspuni munyu, kana kuti kuravira
- 1/4 teaspoon pepper
- 4 makapu
- hafu nehafu yekamuki kana mukaka
- 4 tablespoons cornstarch
Nzira Yokuita Izvo
- Kana zvichidikanwa, bvisa kana kuisa zvidimbu muzvimedu zvakakuvara.
- Muchikwereti, fry diced munyu pork kana bhakoni uye anyanisi kusvikira ndarama yakaonda; drain. Dhonza uye uwedzere nyama yenguruve kana bhakoni uye anonisi kune mucheki anononoka nejekeshi kana kuti akachekwa.
- Wedzerai onion, mbatatisi, uye mvura, yakadzika sodium mutsu muto, kana juice juice. Wedzera 2 mashupuni emunyu (1 teaspoon kana iwe wakashandisa muto) uye pepper inotanga pasi tsvuku.
- Dhavhara uye ubike pamaawa matatu kusvika ma4 kana kusvika miriwo iri nyoro.
- Penguva yekupedzisira yekubika, shandisa 1 mukombe wemukaka kana hafu nehafu nepuniki 4 dzegorosi. Wedzera chibage chekudya pamwe chete nemukaka wakasara kana hafu nehafu kumudziki anononoka uye simbisai kuti mubatanidze. Panguva ino, tora uye uchinje maruva, uwedzerewo munyu, sezvinodiwa.
- Pamusoro peumwe neumwe anoshumira nekusaswa kweparsley yakasvibiswa yakasvibiswa uye inoshandiswa nemunyu, maosterster, kana chikafu chechiFrench chikafu .
Mazano uye Kusiyana
- Wedzera 1/2 mukombe wewaini yakasvikwa kune skillet pamwe neeiii.
- Shandisa zvishoma munyu nyama yenguruve kana bhakoni kuti ucheke mafuta uye makoriyori. Kana kuti ita ndiro yacho uye diced kete ham panzvimbo.
- Wedzerai teaspoon yekatori yakachena yakatswa apo anyanisi uye bhakoni zvakasvibiswa uye vanobika kweminiti imwe miniti.
- Kana uchinge wakagadzirisa, shandisa hafu nehafu panzvimbo yemukaka.
- Fry zvishoma zvishoma zvimedu zvebhakoni. Gumbusa bhitoni yakawedzerwa yakabikwa uye firati iyo kuti ishandise sechishongo chechiwder yakagadzirwa.
- Panzvimbo pekuputswa parsley itsva, shandisa bhuruu eiiii mavarai, shredded mild cheese, kana chives yakakodzwa kuti igadzire umwe neumwe anoshumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 434 |
| Total Fat | 25 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 101 mg |
| Sodium | 2,125 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 1 g |
| Protein | 29 g |