A classic caprese sandwich inowanzozara neboka re mozzarella yakachena, mavara mashoma eti tomato, uye zvigaro zvakabvaruka izvo zvino zvakasangana namafuta omuorivhi uye balsamic vhiniga, munyu uye pepper. Uye kunyange zvazvo sandwich iyi isiri yose yakaipa kutanga, takagadzira hupenyu hwakanaka kuburikidza nekuchenesa zviyo zvose zvegorosi uye kuwedzera rotisserie chicken yeprotini. Takatsiva maorivhi nemafuta anonhuwira tardu uye mutsvuku balsamic glaze. Uye pane nzvimbo dzemafuta ezviyo zve mukaka wose mozzarella , tinoshandura maparera maduku echechi itsva kuti tipe mafuta.
Arugula anopa sandwich chirwere chakanaka chinoruma uye anowedzera boka remavitamini akaita seA, K, uye C pamwe ne folate uye calcium. Iyo tomato haisi yomuitiro mukuru we antioxidants asiwo yakazara ne lycopene iyo inobatsira kudzivirira kenza. Kwetewo kushungurudza, huh?
Zvamunoda
- 1 5 "wedge wholegrain baguette, mutsvene
- 1/2 mukombe yakatora r
- otisserie chicken
- 1/4 mukombe mwana arugula
- 10 basil mashizha, akabvaruka
- 2 tbsp chopped heirloom tomato
- 1 tbsp mozzarella maparera
- 1 pinch munyu
- 1/3 tbsp truffle musardard
- 1/3 tbsp white balsamic glaze
Nzira Yokuita Izvo
- Dura chingwa muhafu uye unyatsodhonza kunze kwechingwa kuitira kuti chiganda chive chitsvene. Kudya chingwa chechingwa kusvikira chishuvo chisingadiwi chinosvika. Svear hafu yepasi neye truffle musard uye uise hurumende yakasungira chicken pamusoro.
- Pane imwe hafu yeganda rakagadzirwa, wedzera arugula uye gonera nemuchena balsamic glaze. Wedzerai yakagadzirwa nehutoriom tomate cherry na mozzarella maparera uye musasa neminwe yemunyu. Vhura sandwich uye ushande.
Iri sandwich rinogona kugadzirwa zuva risati rapera kana rafriji asi rinoshandiswa zvakanakisisa apo chingwa chinopisa uye chinopisa mushure mokunge chaitwa.