Iyi kamukira yekickpot Swedish meatballs yose inenge iri nyore. Kugadzirwa kwakagadzirirwa uye mahwendefa echando kubvisa zvizhinji zvebasa racho, uye migumisiro inonaka.
Iyo iri nyore kunonoka mubiki weSweden meatballs inogadzirwa neusingaiti chekudya mucheki muto. Mhuka dzekudya dzinoshandiswa nehayodle dzezai kana mbatata yakasvibiswa.
Iwe unogona kuisa nzara yekrisiti yekamu yakasviba kana iwe uchida imwe yakawanda yemafambisa, uye uvashumire ne mbatata yakabikwa uye jekoni ye lingonberry.
Zvamunoda
- 1 pound yakatswa mushwa
- 2 tablespoons butter
- 2 mitsuko (12 ounces imwe neimwe) nenyuchi inobata kana makapu matatu
- prepared brown brown
- 1 guruiiiiiii, chunks in chunks
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon allspice
- 2 pounds meatballs yakanyanyisa, yakagadziriswa
- 1 kapu (8 ounces) mucheki wakasviba
- 12 ounces midzi yezai noodles, yakabikwa uye yakatswa, kana
- mbatata yakagadzirwa yakagadzirwa
Nzira Yokuita Izvo
- Sauté mushroom muhotela kusvika mutero.
- Muchikwata chechikwata, shandisai mutevedzeri wemwayo, ganda, onion, Worcestershire sauce, uye allspice. Itai kuti nyama dzakasvike mumupu.
- Dhavhara uye gadzira ZVA kwemaawa matanhatu.
- Zvishoma nezvishoma zvinokurudzira nezve 1/2 mukombe wevhisi inopisa mumuchero wakamukira. Itai kuti musanganiswa wekisiki muvhenganisi mupfupi uye mugadzike kwemaminitsi gumi kwenguva yakareba, kana kusvika kupisa.
- Shumira nyama yemhuka nemupu pamusoro pekupisa buttered noodles. Gadzira neparsley yakatsvawa, kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 357 |
| Total Fat | 19 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 102 mg |
| Sodium | 948 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 33 g |