Saladhi padare iri pasi pemaminitsi makumi matatu ndeyedu isu tose tinoshuva pamvura inopisa inotonhorera, manheru manheru chaizvoizvo sezvo chidimbu ichi chinoshandura chero nguva yegore. A Warm Halloumi, Green Bean uye Potato Saladi inokodzera mutero uyu zvakakwana chero nguva yaunoda ruzivo rwakakosha, runonwisa uye hunokurumidza.
Iro salty, Cypriot cheese inonyanya kufarira muBritain uye kwete pakati pevanhu vekare; iyo inowanikwa pano iko nekambani duku muYorkshire. Zvichida, tese inonakidzwa nokuda kwekugadzirisa kwayo zvose mukugadzirwa uye mukuravira uye nenzira iyo inobata pamwechete pasi pegrill.
Iri kamukira rakanyatsogadziriswa nekushandiswa kwebhandi bhinzi . Nhairi haisi muchengeti wemuiti kune zvimwe zvigadzirwa, sezvinowanikwa mune iyi recipe vanogona kutora pakati pepakati; ivo vakakodzera.
Zvamunoda
- 1 kapu (200 g) itsva mbatatisi (yakatswa)
- 1 kapu (200 g) nyemba dzebhinzi (dzakagadzirirwa)
- 4 tablespoon inowedzera mhandara mafuta omuorivhi
- 1 tablespoon tsvuku yewaini vhiniga
- 1/2 kapu (55g) vana makumbo, akagezwa
- 1small bunch of mint (yakagurwa)
- 1 duku boka re dill (rakagurwa)
- 12 maorivhi mavara (matombo)
- 1 kapu (150g) tomate cherry (kucheka muhafu)
- Salt to taste
- Pepper kuvira
- 1 tablespoon mafuta omuorivhi
- 2 mupuni weupfu (plain)
- 7oz (200g) Halloumi cheese (yakatswa)
Nzira Yokuita Izvo
Isai zvimedu zvimedu zvimedu muhomwe huru, pfuvura nemvura inotonhorera uye uwedzere huni yegungwa munyu. Itai mbatatisi kumamota anokurumidza, kuderedza kupisa zvishoma uye kumira kwemaminitsi gumi kusvika gumi nemashanu kana kusvikira mbatatayi ichibika asi kwete kuparadzana. Dharira mucolander uye gara kune rumwe rutivi.
Mune imwe sauoko, tora pani yemvura yakakangwa mumamota. Wedzerai mbeu dzakasungirirwa dzakasungirirwa uye gadzira nokukurumidza kwemaminitsi maviri.
Dharirai mucolander, uye gara kune rumwe rutivi.
Muchidimbu chemazinga-mizinga kusanganisa imwe mhandara yemafuta emuorivhi uye vhiniga, ezvo uwedzere hovha, yakagadzirwa neminwe uye dill.
Kune iyi musanganiswa, wedzera mbatatisi, mbesa uye kudonha cherry utamatisi. Nyatsotarisa kuti uve nechokwadi chokuti miriwo inoputirwa, nguva nemunyu uye pepper kuti tatewe uye gara kune rumwe rutivi.
Muchidimbu, kwete tambo kunhuwa gango, kupisa mafuta kunopisa asi kwete kupisa.
Itai nguva yeupfu neminwe yezvose munyu uye pepper.
Slice nechidimbu, chengetedza Halloumi muupfu kune rumwe rutivi rwemberi, pfupa zvinyoronyoro kuti ubvise upfu hwakapfurikidza. Gadzira zvinyoronyoro zvigaro zve halloumi kumativi ose maviri kusvika dhute doridhe. Ngwarira kuti urege kudarika cheese, kana kuti uibike mumafuta anopisa zvakanyanya sezvo zvichange zvakaoma.
Isai chesi pamapupa ekicheni kuti mukanze uye mubatsire kuputika.
Wedzerai halloumi kune saladhi uye musanganise zvinyoronyoro, mozoparadzanisa pakati pe 4 mahwendefa. Shumira pakarepo.
What is Halloumi Cheese?
Halloumi cheese inowanikwa zvikuru uye inotengeswa mune zvipfeko zvizhinji zvikuru. Nyanzvi yeVega.com yeVegetarian inoti: Halloumi inowanzogadzirirwa kubva mukaka wemakwai mune chiGiriki chitsuwa cheKupro, Halloumi inotapira-sekizi isina rennet uye yakachengeteka kune vemizambiringa vasingadyi rennet.
Recipe yakabva kune imwe kubva kuBritain Peas uye nyemba
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 535 |
| Total Fat | 34 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 21 g |
| Cholesterol | 49 mg |
| Sodium | 755 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 7 g |
| Protein | 20 g |